{"id":8352,"date":"2025-01-31T13:45:10","date_gmt":"2025-01-31T13:45:10","guid":{"rendered":"https:\/\/bobea.net\/?p=8352"},"modified":"2025-01-31T13:45:12","modified_gmt":"2025-01-31T13:45:12","slug":"les-algues-bleues-le-super-aliment-qui-conquiert-les-femmes-sportives","status":"publish","type":"post","link":"https:\/\/bobea.net\/index.php\/2025\/01\/31\/les-algues-bleues-le-super-aliment-qui-conquiert-les-femmes-sportives\/","title":{"rendered":"Les algues bleues : Le super-aliment qui conquiert les femmes sportives"},"content":{"rendered":"\n<p>La r\u00e9vo\u00adlu\u00adtion verte (et bleue) dans l\u2019al\u00adi\u00admen\u00adta\u00adtion sportive<\/p>\n\n\n\n<p>En 2025, les algues bleues, ou spir\u00adu\u00adline, s\u2019im\u00adposent comme le super-ali\u00adment de pr\u00e9dilec\u00adtion des femmes sportives. Riche en pro\u00adt\u00e9ines, vit\u00ada\u00admines et min\u00e9raux, cette micro-algue offre une alter\u00adna\u00adtive durable et effi\u00adcace aux com\u00adpl\u00e9\u00adments ali\u00admen\u00adtaires tra\u00addi\u00adtion\u00adnels.<\/p>\n\n\n\n<p>Qu\u2019est-ce que la spir\u00adu\u00adline ?<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Micro-algue d\u2019eau douce<\/li>\n\n\n\n<li>Cul\u00adtiv\u00e9e depuis des mil\u00adl\u00e9\u00adnaires par les Azt\u00e8ques<\/li>\n\n\n\n<li>Con\u00adtient jusqu\u2019\u00e0 70% de pro\u00adt\u00e9ines com\u00adpl\u00e8tes<\/li>\n<\/ul>\n\n\n\n<p>Les bien\u00adfaits pour les sportives<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>R\u00e9cup\u00e9ra\u00adtion mus\u00adcu\u00adlaire acc\u00e9l\u00e9r\u00e9e<\/li>\n\n\n\n<li>Boost d\u2019\u00e9n\u00adergie naturel<\/li>\n\n\n\n<li>Ren\u00adforce\u00adment du sys\u00adt\u00e8me immu\u00adni\u00adtaire<\/li>\n\n\n\n<li>Am\u00e9lio\u00adra\u00adtion de l\u2019en\u00addurance<\/li>\n<\/ol>\n\n\n\n<p>Com\u00adpo\u00adsi\u00adtion nutri\u00adtion\u00adnelle excep\u00adtion\u00adnelle<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pro\u00adt\u00e9ines com\u00adpl\u00e8tes<\/li>\n\n\n\n<li>Fer biodisponible<\/li>\n\n\n\n<li>Vit\u00ada\u00admines B12, B1, B2, B3<\/li>\n\n\n\n<li>Antioxy\u00addants puis\u00adsants (phy\u00adco\u00adcya\u00adnine)<\/li>\n<\/ul>\n\n\n\n<p>T\u00e9moignage : Lau\u00adra, triath\u00adl\u00e8te pro\u00adfes\u00adsion\u00adnelle<\/p>\n\n\n\n<p>\u201cDepuis que j\u2019ai int\u00e9\u00adgr\u00e9 la spir\u00adu\u00adline \u00e0 mon ali\u00admen\u00adta\u00adtion, ma r\u00e9cup\u00e9ra\u00adtion est plus rapi\u00adde et mon endurance a net\u00adte\u00adment aug\u00admen\u00adt\u00e9. C\u2019est devenu mon secret pour per\u00adformer.\u201d<\/p>\n\n\n\n<p>Formes de con\u00adsom\u00adma\u00adtion inno\u00advantes<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Poudre \u00e0 ajouter aux smooth\u00adies<\/li>\n\n\n\n<li>Bar\u00adres \u00e9nerg\u00e9\u00adtiques \u00e0 la spir\u00adu\u00adline<\/li>\n\n\n\n<li>G\u00e9lules pour une prise facile<\/li>\n\n\n\n<li>Snacks croustil\u00adlants aux algues<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/bobea.net\/wp-content\/uploads\/2025\/01\/shutterstock_1759478930.webp\" alt class=\"wp-image-8354\" srcset=\"https:\/\/bobea.net\/wp-content\/uploads\/2025\/01\/shutterstock_1759478930.webp 1000w, https:\/\/bobea.net\/wp-content\/uploads\/2025\/01\/shutterstock_1759478930-300x200.webp 300w, https:\/\/bobea.net\/wp-content\/uploads\/2025\/01\/shutterstock_1759478930-768x512.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\"><\/figure>\n\n\n\n<p>L\u2019im\u00adpact envi\u00adron\u00adnemen\u00adtal posi\u00adtif<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cul\u00adture n\u00e9ces\u00adsi\u00adtant peu d\u2019eau et d\u2019e\u00adspace<\/li>\n\n\n\n<li>Alter\u00adna\u00adtive durable aux pro\u00adt\u00e9ines ani\u00admales<\/li>\n\n\n\n<li>Cap\u00adture du CO2 atmo\u00adsph\u00e9rique<\/li>\n<\/ul>\n\n\n\n<p>Les recherch\u00ades sci\u00aden\u00adtifiques<\/p>\n\n\n\n<p>Des \u00e9tudes r\u00e9centes d\u00e9mon\u00adtrent l\u2019ef\u00adfi\u00adcac\u00adit\u00e9 de la spir\u00adu\u00adline :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Am\u00e9lio\u00adra\u00adtion de 10% des per\u00adfor\u00admances en endurance<\/li>\n\n\n\n<li>R\u00e9duc\u00adtion de 15% du temps de r\u00e9cup\u00e9ra\u00adtion apr\u00e8s l\u2019ef\u00adfort<\/li>\n<\/ul>\n\n\n\n<p>Com\u00adment int\u00e9\u00adgr\u00ader la spir\u00adu\u00adline dans son ali\u00admen\u00adta\u00adtion ?<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Com\u00admencer par de petites dos\u00ades (1\u20132g par jour)<\/li>\n\n\n\n<li>Aug\u00admenter pro\u00adgres\u00adsive\u00adment jusqu\u2019\u00e0 5\u201310g par jour<\/li>\n\n\n\n<li>Priv\u00adil\u00e9gi\u00ader une con\u00adsom\u00adma\u00adtion avant ou apr\u00e8s l\u2019ef\u00adfort<\/li>\n<\/ol>\n\n\n\n<p>Les pr\u00e9\u00adcau\u00adtions \u00e0 pren\u00addre<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Con\u00adsul\u00adter un pro\u00adfes\u00adsion\u00adnel de san\u00adt\u00e9 avant de com\u00admencer<\/li>\n\n\n\n<li>Choisir une spir\u00adu\u00adline de qual\u00adit\u00e9, cul\u00adtiv\u00e9e dans des con\u00addi\u00adtions con\u00adtr\u00f4l\u00e9es<\/li>\n\n\n\n<li>\u00catre atten\u00adtif aux inter\u00adac\u00adtions poten\u00adtielles avec cer\u00adtains m\u00e9dica\u00adments<\/li>\n<\/ul>\n\n\n\n<p>L\u2019avenir de la spir\u00adu\u00adline dans le sport<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>D\u00e9veloppe\u00adment de com\u00adpl\u00e9\u00adments ali\u00admen\u00adtaires sur-mesure<\/li>\n\n\n\n<li>Int\u00e9\u00adgra\u00adtion dans les pro\u00adgrammes nutri\u00adtion\u00adnels des ath\u00adl\u00e8tes de haut niveau<\/li>\n\n\n\n<li>Recherch\u00ades sur de nou\u00advelles souch\u00ades aux pro\u00adpri\u00e9t\u00e9s am\u00e9lior\u00e9es<\/li>\n<\/ul>\n\n\n\n<p>En con\u00adclu\u00adsion, la spir\u00adu\u00adline s\u2019af\u00adfirme comme un alli\u00e9 de choix pour les femmes sportives, alliant per\u00adfor\u00admance, san\u00adt\u00e9 et dura\u00adbil\u00adit\u00e9. Son adop\u00adtion crois\u00adsante t\u00e9moigne d\u2019une \u00e9vo\u00adlu\u00adtion vers une approche plus naturelle et holis\u00adtique de la nutri\u00adtion sportive.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La r\u00e9vo\u00adlu\u00adtion verte (et bleue) dans l\u2019al\u00adi\u00admen\u00adta\u00adtion sportive En 2025, les algues bleues, ou spir\u00adu\u00adline, s\u2019im\u00adposent comme le super-ali\u00ad\u00adment de pr\u00e9dilec\u00adtion des femmes sportives. Riche en pro\u00adt\u00e9ines, vit\u00ada\u00admines et min\u00e9raux,\u2026 <\/p>\n","protected":false},"author":1,"featured_media":8353,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[49,62],"tags":[],"class_list":["post-8352","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spotlive","category-actualites"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Les algues bleues : Le super-aliment qui conquiert les femmes sportives - Bobea<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bobea.net\/index.php\/2025\/01\/31\/les-algues-bleues-le-super-aliment-qui-conquiert-les-femmes-sportives\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les algues bleues : Le super-aliment qui conquiert les femmes sportives - Bobea\" \/>\n<meta property=\"og:description\" content=\"La r\u00e9vo\u00adlu\u00adtion verte (et bleue) dans l\u2019al\u00adi\u00admen\u00adta\u00adtion sportive En 2025, les algues bleues, ou spir\u00adu\u00adline, s\u2019im\u00adposent comme le super-ali\u00adment de pr\u00e9dilec\u00adtion des femmes sportives. Riche en pro\u00adt\u00e9ines, vit\u00ada\u00admines et min\u00e9raux,&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bobea.net\/index.php\/2025\/01\/31\/les-algues-bleues-le-super-aliment-qui-conquiert-les-femmes-sportives\/\" \/>\n<meta property=\"og:site_name\" content=\"Bobea\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/web.facebook.com\/profile.php?id=61559252188416\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-31T13:45:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-31T13:45:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bobea.net\/wp-content\/uploads\/2025\/01\/les-super-pouvoirs-des-algues.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"410\" \/>\n\t<meta property=\"og:image:height\" content=\"230\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"bobea.info\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"bobea.info\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/01\/31\/les-algues-bleues-le-super-aliment-qui-conquiert-les-femmes-sportives\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/01\/31\/les-algues-bleues-le-super-aliment-qui-conquiert-les-femmes-sportives\/\"},\"author\":{\"name\":\"bobea.info\",\"@id\":\"https:\/\/bobea.net\/#\/schema\/person\/e7f45ef187918d7c956bf619dce90ccf\"},\"headline\":\"Les algues bleues : Le super-aliment qui conquiert les femmes sportives\",\"datePublished\":\"2025-01-31T13:45:10+00:00\",\"dateModified\":\"2025-01-31T13:45:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/01\/31\/les-algues-bleues-le-super-aliment-qui-conquiert-les-femmes-sportives\/\"},\"wordCount\":391,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/bobea.net\/#organization\"},\"image\":{\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/01\/31\/les-algues-bleues-le-super-aliment-qui-conquiert-les-femmes-sportives\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/bobea.net\/wp-content\/uploads\/2025\/01\/les-super-pouvoirs-des-algues.jpeg\",\"articleSection\":[\"Spotlive\",\"Spotlive-Actualit\u00e9s\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/bobea.net\/index.php\/2025\/01\/31\/les-algues-bleues-le-super-aliment-qui-conquiert-les-femmes-sportives\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/01\/31\/les-algues-bleues-le-super-aliment-qui-conquiert-les-femmes-sportives\/\",\"url\":\"https:\/\/bobea.net\/index.php\/2025\/01\/31\/les-algues-bleues-le-super-aliment-qui-conquiert-les-femmes-sportives\/\",\"name\":\"Les algues bleues : Le super-aliment qui conquiert les femmes sportives - Bobea\",\"isPartOf\":{\"@id\":\"https:\/\/bobea.net\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/01\/31\/les-algues-bleues-le-super-aliment-qui-conquiert-les-femmes-sportives\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/01\/31\/les-algues-bleues-le-super-aliment-qui-conquiert-les-femmes-sportives\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/bobea.net\/wp-content\/uploads\/2025\/01\/les-super-pouvoirs-des-algues.jpeg\",\"datePublished\":\"2025-01-31T13:45:10+00:00\",\"dateModified\":\"2025-01-31T13:45:12+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/01\/31\/les-algues-bleues-le-super-aliment-qui-conquiert-les-femmes-sportives\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/bobea.net\/index.php\/2025\/01\/31\/les-algues-bleues-le-super-aliment-qui-conquiert-les-femmes-sportives\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/01\/31\/les-algues-bleues-le-super-aliment-qui-conquiert-les-femmes-sportives\/#primaryimage\",\"url\":\"https:\/\/bobea.net\/wp-content\/uploads\/2025\/01\/les-super-pouvoirs-des-algues.jpeg\",\"contentUrl\":\"https:\/\/bobea.net\/wp-content\/uploads\/2025\/01\/les-super-pouvoirs-des-algues.jpeg\",\"width\":410,\"height\":230,\"caption\":\"Les algues bleues : Le super-aliment qui conquiert les femmes sportives\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/01\/31\/les-algues-bleues-le-super-aliment-qui-conquiert-les-femmes-sportives\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/bobea.net\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Les algues bleues : Le super-aliment qui conquiert les femmes sportives\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/bobea.net\/#website\",\"url\":\"https:\/\/bobea.net\/\",\"name\":\"Bobea\",\"description\":\"Le magazine de la nouvelle \u00c8ve\",\"publisher\":{\"@id\":\"https:\/\/bobea.net\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/bobea.net\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/bobea.net\/#organization\",\"name\":\"Bobea\",\"url\":\"https:\/\/bobea.net\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/bobea.net\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/bobea.net\/wp-content\/uploads\/2024\/06\/bobea.jpg\",\"contentUrl\":\"https:\/\/bobea.net\/wp-content\/uploads\/2024\/06\/bobea.jpg\",\"width\":1080,\"height\":1080,\"caption\":\"Bobea\"},\"image\":{\"@id\":\"https:\/\/bobea.net\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/web.facebook.com\/profile.php?id=61559252188416\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/bobea.net\/#\/schema\/person\/e7f45ef187918d7c956bf619dce90ccf\",\"name\":\"bobea.info\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/bobea.net\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/36147980349df887ae30808df3e29474?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/36147980349df887ae30808df3e29474?s=96&d=mm&r=g\",\"caption\":\"bobea.info\"},\"sameAs\":[\"https:\/\/bobea.net\"],\"url\":\"https:\/\/bobea.net\/index.php\/author\/bobea-info\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Les algues bleues : Le super-aliment qui conquiert les femmes sportives - Bobea","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/bobea.net\/index.php\/2025\/01\/31\/les-algues-bleues-le-super-aliment-qui-conquiert-les-femmes-sportives\/","og_locale":"fr_FR","og_type":"article","og_title":"Les algues bleues : Le super-aliment qui conquiert les femmes sportives - Bobea","og_description":"La r\u00e9vo\u00adlu\u00adtion verte (et bleue) dans l\u2019al\u00adi\u00admen\u00adta\u00adtion sportive En 2025, les algues bleues, ou spir\u00adu\u00adline, s\u2019im\u00adposent comme le super-ali\u00adment de pr\u00e9dilec\u00adtion des femmes sportives. Riche en pro\u00adt\u00e9ines, vit\u00ada\u00admines et min\u00e9raux,&hellip;","og_url":"https:\/\/bobea.net\/index.php\/2025\/01\/31\/les-algues-bleues-le-super-aliment-qui-conquiert-les-femmes-sportives\/","og_site_name":"Bobea","article_publisher":"https:\/\/web.facebook.com\/profile.php?id=61559252188416","article_published_time":"2025-01-31T13:45:10+00:00","article_modified_time":"2025-01-31T13:45:12+00:00","og_image":[{"width":410,"height":230,"url":"https:\/\/bobea.net\/wp-content\/uploads\/2025\/01\/les-super-pouvoirs-des-algues.jpeg","type":"image\/jpeg"}],"author":"bobea.info","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"bobea.info","Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/bobea.net\/index.php\/2025\/01\/31\/les-algues-bleues-le-super-aliment-qui-conquiert-les-femmes-sportives\/#article","isPartOf":{"@id":"https:\/\/bobea.net\/index.php\/2025\/01\/31\/les-algues-bleues-le-super-aliment-qui-conquiert-les-femmes-sportives\/"},"author":{"name":"bobea.info","@id":"https:\/\/bobea.net\/#\/schema\/person\/e7f45ef187918d7c956bf619dce90ccf"},"headline":"Les algues bleues : Le super-aliment qui conquiert les femmes sportives","datePublished":"2025-01-31T13:45:10+00:00","dateModified":"2025-01-31T13:45:12+00:00","mainEntityOfPage":{"@id":"https:\/\/bobea.net\/index.php\/2025\/01\/31\/les-algues-bleues-le-super-aliment-qui-conquiert-les-femmes-sportives\/"},"wordCount":391,"commentCount":0,"publisher":{"@id":"https:\/\/bobea.net\/#organization"},"image":{"@id":"https:\/\/bobea.net\/index.php\/2025\/01\/31\/les-algues-bleues-le-super-aliment-qui-conquiert-les-femmes-sportives\/#primaryimage"},"thumbnailUrl":"https:\/\/bobea.net\/wp-content\/uploads\/2025\/01\/les-super-pouvoirs-des-algues.jpeg","articleSection":["Spotlive","Spotlive-Actualit\u00e9s"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/bobea.net\/index.php\/2025\/01\/31\/les-algues-bleues-le-super-aliment-qui-conquiert-les-femmes-sportives\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/bobea.net\/index.php\/2025\/01\/31\/les-algues-bleues-le-super-aliment-qui-conquiert-les-femmes-sportives\/","url":"https:\/\/bobea.net\/index.php\/2025\/01\/31\/les-algues-bleues-le-super-aliment-qui-conquiert-les-femmes-sportives\/","name":"Les algues bleues : Le super-aliment qui conquiert les femmes sportives - Bobea","isPartOf":{"@id":"https:\/\/bobea.net\/#website"},"primaryImageOfPage":{"@id":"https:\/\/bobea.net\/index.php\/2025\/01\/31\/les-algues-bleues-le-super-aliment-qui-conquiert-les-femmes-sportives\/#primaryimage"},"image":{"@id":"https:\/\/bobea.net\/index.php\/2025\/01\/31\/les-algues-bleues-le-super-aliment-qui-conquiert-les-femmes-sportives\/#primaryimage"},"thumbnailUrl":"https:\/\/bobea.net\/wp-content\/uploads\/2025\/01\/les-super-pouvoirs-des-algues.jpeg","datePublished":"2025-01-31T13:45:10+00:00","dateModified":"2025-01-31T13:45:12+00:00","breadcrumb":{"@id":"https:\/\/bobea.net\/index.php\/2025\/01\/31\/les-algues-bleues-le-super-aliment-qui-conquiert-les-femmes-sportives\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/bobea.net\/index.php\/2025\/01\/31\/les-algues-bleues-le-super-aliment-qui-conquiert-les-femmes-sportives\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/bobea.net\/index.php\/2025\/01\/31\/les-algues-bleues-le-super-aliment-qui-conquiert-les-femmes-sportives\/#primaryimage","url":"https:\/\/bobea.net\/wp-content\/uploads\/2025\/01\/les-super-pouvoirs-des-algues.jpeg","contentUrl":"https:\/\/bobea.net\/wp-content\/uploads\/2025\/01\/les-super-pouvoirs-des-algues.jpeg","width":410,"height":230,"caption":"Les algues bleues : Le super-aliment qui conquiert les femmes sportives"},{"@type":"BreadcrumbList","@id":"https:\/\/bobea.net\/index.php\/2025\/01\/31\/les-algues-bleues-le-super-aliment-qui-conquiert-les-femmes-sportives\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/bobea.net\/"},{"@type":"ListItem","position":2,"name":"Les algues bleues : Le super-aliment qui conquiert les femmes sportives"}]},{"@type":"WebSite","@id":"https:\/\/bobea.net\/#website","url":"https:\/\/bobea.net\/","name":"Bobea","description":"Le magazine de la nouvelle \u00c8ve","publisher":{"@id":"https:\/\/bobea.net\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/bobea.net\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/bobea.net\/#organization","name":"Bobea","url":"https:\/\/bobea.net\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/bobea.net\/#\/schema\/logo\/image\/","url":"https:\/\/bobea.net\/wp-content\/uploads\/2024\/06\/bobea.jpg","contentUrl":"https:\/\/bobea.net\/wp-content\/uploads\/2024\/06\/bobea.jpg","width":1080,"height":1080,"caption":"Bobea"},"image":{"@id":"https:\/\/bobea.net\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/web.facebook.com\/profile.php?id=61559252188416"]},{"@type":"Person","@id":"https:\/\/bobea.net\/#\/schema\/person\/e7f45ef187918d7c956bf619dce90ccf","name":"bobea.info","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/bobea.net\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/36147980349df887ae30808df3e29474?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/36147980349df887ae30808df3e29474?s=96&d=mm&r=g","caption":"bobea.info"},"sameAs":["https:\/\/bobea.net"],"url":"https:\/\/bobea.net\/index.php\/author\/bobea-info\/"}]}},"_links":{"self":[{"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/posts\/8352"}],"collection":[{"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/comments?post=8352"}],"version-history":[{"count":0,"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/posts\/8352\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/media\/8353"}],"wp:attachment":[{"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/media?parent=8352"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/categories?post=8352"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/tags?post=8352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}