{"id":24691,"date":"2025-09-07T16:10:59","date_gmt":"2025-09-07T16:10:59","guid":{"rendered":"https:\/\/bobea.net\/?p=24691"},"modified":"2025-09-07T16:11:00","modified_gmt":"2025-09-07T16:11:00","slug":"retraite-au-feminin-et-si-cetait-enfin-le-vrai-debut-dune-nouvelle-vie","status":"publish","type":"post","link":"https:\/\/bobea.net\/index.php\/2025\/09\/07\/retraite-au-feminin-et-si-cetait-enfin-le-vrai-debut-dune-nouvelle-vie\/","title":{"rendered":"\u00ab Retraite au f\u00e9minin : et si c\u2019\u00e9tait enfin le vrai d\u00e9but d\u2019une nouvelle vie ? \u00bb"},"content":{"rendered":"\n<p><strong>Intro\u00adduc\u00adtion<\/strong><\/p>\n\n\n\n<p>La retraite. Pour beau\u00adcoup de femmes, ce mot \u00e9voque l\u2019anx\u00adi\u00e9t\u00e9 et la pr\u00e9\u00adcar\u00adit\u00e9 : pen\u00adsions trop faibles, isole\u00adment, perte de rep\u00e8res. Pour\u00adtant, en 2025, une autre voix s\u2019\u00e9l\u00e8ve : et si la retraite, loin d\u2019\u00eatre une fin, \u00e9tait&nbsp;le vrai d\u00e9but d\u2019une nou\u00advelle vie&nbsp;?<\/p>\n\n\n\n<p><strong>Un con\u00adtexte encore in\u00e9\u00adgal\u00adi\u00adtaire<\/strong><\/p>\n\n\n\n<p>En France, l\u2019\u00e9\u00adcart de pen\u00adsion entre hommes et femmes reste de pr\u00e8s de 30%. Une injus\u00adtice li\u00e9e aux car\u00adri\u00e8res inter\u00adrompues (mater\u00adnit\u00e9, temps par\u00adtiels, emplois moins r\u00e9mun\u00e9r\u00e9s). De nom\u00adbreuses retrait\u00e9es doivent com\u00adpos\u00ader avec des bud\u00adgets ser\u00adr\u00e9s.<\/p>\n\n\n\n<p><strong>Le d\u00e9fi de la pr\u00e9\u00adcar\u00adit\u00e9<\/strong><\/p>\n\n\n\n<p>Pr\u00e8s de 20% des Fran\u00e7ais\u00ades retrait\u00e9es vivent sous le seuil de pau\u00advret\u00e9. Ce chiffre, gla\u00e7ant, t\u00e9moigne d\u2019une sen\u00adsi\u00adbil\u00adit\u00e9 per\u00adsis\u00adtante. Les asso\u00adci\u00ada\u00adtions et \u00e9con\u00ado\u00admistes tirent la son\u00adnette d\u2019alarme.<\/p>\n\n\n\n<p>Mais si les dif\u00adfi\u00adcult\u00e9s demeurent r\u00e9elles, cer\u00adtaines femmes choi\u00adsis\u00adsent de trans\u00adformer cette rup\u00adture en nou\u00adveau d\u00e9part.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/bobea.net\/wp-content\/uploads\/2025\/09\/image-3-1024x682.png\" alt class=\"wp-image-24695\" srcset=\"https:\/\/bobea.net\/wp-content\/uploads\/2025\/09\/image-3-1024x682.png 1024w, https:\/\/bobea.net\/wp-content\/uploads\/2025\/09\/image-3-300x200.png 300w, https:\/\/bobea.net\/wp-content\/uploads\/2025\/09\/image-3-768x512.png 768w, https:\/\/bobea.net\/wp-content\/uploads\/2025\/09\/image-3.png 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/figure>\n\n\n\n<p><strong>T\u00e9moignages de renais\u00adsances<\/strong><\/p>\n\n\n\n<p>Odile, 65 ans, con\u00adfie : \u00ab Apr\u00e8s 40 ans de tra\u00advail, j\u2019ai enfin choisi pour moi. J\u2019ai repris des cours de pein\u00adture. \u00bb<br>Nadia, 62 ans, racon\u00adte : \u00ab \u00c0 la retraite, je suis par\u00adtie vivre \u00e0 Lis\u00adbonne avec une amie. La vie est moins ch\u00e8re et le soleil m\u2019of\u00adfre une nou\u00advelle \u00e9nergie. \u00bb<\/p>\n\n\n\n<p><strong>Des pistes pour un nou\u00adv\u00adel \u00e9lan<\/strong><\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Se for\u00admer \u00e0 nou\u00adveau&nbsp;: la retraite n\u2019emp\u00eache pas l\u2019u\u00adni\u00adver\u00adsit\u00e9 ou les MOOC en ligne.<\/li>\n\n\n\n<li>Cr\u00e9er une micro-entre\u00adprise&nbsp;: con\u00adsul\u00adtante, arti\u00adsanat, blog lifestyle. Beau\u00adcoup d\u00e9cou\u00advrent un busi\u00adness tardif.<\/li>\n\n\n\n<li>Voy\u00adager \u00e0 petit prix&nbsp;: r\u00e9si\u00addences seniors con\u00adnec\u00adt\u00e9es, pro\u00adgrammes d\u2019\u00e9changes cul\u00adturels.<\/li>\n\n\n\n<li>S\u2019in\u00adve\u00adstir dans le b\u00e9n\u00e9volat&nbsp;: asso\u00adci\u00ada\u00adtions locales, aide aux jeunes, men\u00adtorat.<\/li>\n<\/ol>\n\n\n\n<p><strong>Le corps et l\u2019e\u00adsprit<\/strong><\/p>\n\n\n\n<p>Les pro\u00adgr\u00e8s m\u00e9di\u00adcaux, les rou\u00adtines de bien-\u00eatre, les&nbsp;soins anti-\u00e2ge acces\u00adsi\u00adbles&nbsp;per\u00adme\u00adt\u00adtent de pro\u00adlonger la vital\u00adit\u00e9. Yoga, marche, ali\u00admen\u00adta\u00adtion \u00e9quili\u00adbr\u00e9e : le mode de vie act\u00adif est la cl\u00e9.<\/p>\n\n\n\n<p><strong>Une r\u00e9vo\u00adlu\u00adtion cul\u00adturelle<\/strong><\/p>\n\n\n\n<p>Les femmes de 2025 refu\u00adsant de dis\u00adpara\u00eetre en silence apr\u00e8s 60 ans. Elles r\u00e9in\u00advestis\u00adsent la soci\u00e9t\u00e9 et red\u00e9finis\u00adsent l\u2019im\u00adage de la retrait\u00e9e. \u00ab Ce n\u2019est plus la vieil\u00adlesse, c\u2019est un nou\u00adveau chapitre \u00bb, explique une soci\u00ado\u00adlogue.<\/p>\n\n\n\n<p><strong>Con\u00adclu\u00adsion<\/strong><\/p>\n\n\n\n<p>La retraite f\u00e9mi\u00adnine ne doit plus \u00eatre syn\u00adonyme de renon\u00adce\u00adment. En 2025, elle peut devenir l\u2019op\u00adpor\u00adtu\u00adnit\u00e9 d\u2019une&nbsp;sec\u00adonde vie vibrante, libre et pleine de pro\u00adjets&nbsp;. Un \u00e2ge d\u2019or \u00e0 r\u00e9in\u00adven\u00adter, mal\u00adgr\u00e9 les in\u00e9\u00adgal\u00adit\u00e9s per\u00adsis\u00adtantes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Intro\u00adduc\u00adtion La retraite. Pour beau\u00adcoup de femmes, ce mot \u00e9voque l\u2019anx\u00adi\u00e9t\u00e9 et la pr\u00e9\u00adcar\u00adit\u00e9 : pen\u00adsions trop faibles, isole\u00adment, perte de rep\u00e8res. Pour\u00adtant, en 2025, une autre voix s\u2019\u00e9l\u00e8ve :\u2026 <\/p>\n","protected":false},"author":1,"featured_media":24693,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[73],"tags":[18588,18586,18587,18589],"class_list":["post-24691","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-on-en-parle","tag-inegalites-pensions-retraites","tag-nouvelle-vie-apres-60-ans","tag-retraite-femmes-2025","tag-seniors-femmes-independantes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00ab Retraite au f\u00e9minin : et si c&#039;\u00e9tait enfin le vrai d\u00e9but d&#039;une nouvelle vie ? \u00bb - Bobea<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bobea.net\/index.php\/2025\/09\/07\/retraite-au-feminin-et-si-cetait-enfin-le-vrai-debut-dune-nouvelle-vie\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00ab Retraite au f\u00e9minin : et si c&#039;\u00e9tait enfin le vrai d\u00e9but d&#039;une nouvelle vie ? \u00bb - Bobea\" \/>\n<meta property=\"og:description\" content=\"Intro\u00adduc\u00adtion La retraite. 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