{"id":21343,"date":"2025-07-16T14:22:37","date_gmt":"2025-07-16T14:22:37","guid":{"rendered":"https:\/\/bobea.net\/?p=21343"},"modified":"2025-07-16T14:22:39","modified_gmt":"2025-07-16T14:22:39","slug":"amour-et-pardon-jake-matta-parle-du-premier-pas-apres-la-rupture","status":"publish","type":"post","link":"https:\/\/bobea.net\/index.php\/2025\/07\/16\/amour-et-pardon-jake-matta-parle-du-premier-pas-apres-la-rupture\/","title":{"rendered":"Amour et pardon \u2013 Jake Matta parle du premier pas apr\u00e8s la rupture"},"content":{"rendered":"\n

Intro\u00adduc\u00adtion<\/p>\n\n\n\n

L\u2019apr\u00e8s-rupture est sou\u00advent un champ de ruines \u00e9mo\u00adtion\u00adnelles. Pour\u00adtant, c\u2019est aus\u00adsi le ter\u00adrain fer\u00adtile d\u2019un renou\u00adveau per\u00adson\u00adnel et amoureux. Jake Mat\u00adta, sex\u00ado\u00adlogue et expert en rela\u00adtions de cou\u00adple, nous d\u00e9voile les cl\u00e9s pour faire le pre\u00admier pas vers l\u2019autre \u2013 ou vers soi-m\u00eame \u2013 et ral\u00adlumer la lumi\u00e8re apr\u00e8s la tem\u00adp\u00eate.<\/p>\n\n\n\n

Pos\u00ader le prob\u00adl\u00e8me<\/p>\n\n\n\n

Com\u00adment rebondir, se relever et, par\u00adfois, deman\u00adder par\u00addon apr\u00e8s une rup\u00adture douloureuse ? La honte, la peur du rejet, la peine\u2026 Autant d\u2019obstacles qui peu\u00advent emp\u00each\u00ader de tourn\u00ader la page ou d\u2019oser une r\u00e9c\u00adon\u00adcil\u00adi\u00ada\u00adtion, \u00e9tape pour\u00adtant essen\u00adtielle pour se recon\u00adstru\u00adire.<\/p>\n\n\n\n

Le principe<\/p>\n\n\n\n

La rup\u00adture n\u2019est pas un \u00e9chec : c\u2019est la fin d\u2019un chapitre et le d\u00e9but d\u2019un nou\u00adv\u00adel appren\u00adtis\u00adsage. Ce proces\u00adsus, par\u00adfois long, n\u00e9ces\u00adsite hon\u00adn\u00eatet\u00e9, courage et strat\u00e9gie. Revenir vers l\u2019autre ou sim\u00adple\u00adment se par\u00addon\u00adner soi-m\u00eame est un acte d\u2019amour, pas de faib\u00adlesse.<\/p>\n\n\n\n

D\u00e9veloppe\u00adment : Les cl\u00e9s pour franchir le cap<\/p>\n\n\n\n

    \n
  1. Faire le point sur la sit\u00adu\u00ada\u00adtion<\/strong><\/li>\n<\/ol>\n\n\n\n
      \n
    1. Acceptez vos \u00e9mo\u00adtions, analy\u00adsez la rup\u00adture sans com\u00adplai\u00adsance et sans vous auto-fla\u00adgeller.<\/li>\n\n\n\n
    2. Prenez le temps d\u2019\u00e9crire, de nom\u00admer ce qui vous a bless\u00e9e et ce que vous regret\u00adtez.<\/li>\n<\/ol>\n\n\n\n
        \n
      1. Le pre\u00admier pas, com\u00adment ?<\/strong><\/li>\n<\/ol>\n\n\n\n
          \n
        1. Iden\u00adti\u00adfiez la vraie rai\u00adson qui vous pousse \u00e0 repren\u00addre con\u00adtact (manque, amour tou\u00adjours vivant, volon\u00adt\u00e9 de grandir, besoin de r\u00e9par\u00ader).<\/li>\n\n\n\n
        2. Choi\u00adsis\u00adsez un canal respectueux (let\u00adtre, mes\u00adsage, ren\u00adcon\u00adtre encadr\u00e9e).<\/li>\n\n\n\n
        3. Priv\u00adil\u00e9giez l\u2019\u00e9coute : com\u00admencez par \u201cje\u201d plut\u00f4t que \u201ctu\u201d.<\/li>\n<\/ol>\n\n\n\n
            \n
          1. Deman\u00adder par\u00addon : un acte lib\u00e9ra\u00adteur<\/strong><\/li>\n<\/ol>\n\n\n\n
              \n
            1. Le par\u00addon n\u2019est effi\u00adcace que sinc\u00e8re : n\u2019attendez rien en retour, lib\u00e9rez-vous.<\/li>\n\n\n\n
            2. Osez exprimer vos erreurs, vos espoirs, sans forcer le par\u00addon de l\u2019autre.<\/li>\n\n\n\n
            3. Un par\u00addon \u00e0 soi-m\u00eame : acceptez vos imper\u00adfec\u00adtions.<\/li>\n<\/ol>\n\n\n\n
                \n
              1. Se recon\u00adstru\u00adire, le pou\u00advoir du rit\u00aduel<\/strong><\/li>\n<\/ol>\n\n\n\n
                  \n
                1. Instau\u00adrez un nou\u00adveau rit\u00aduel quo\u00adti\u00addi\u00aden : marche, sport, m\u00e9di\u00adta\u00adtion.<\/li>\n\n\n\n
                2. Entourez-vous d\u2019amies fiables, de proches qui encour\u00ada\u00adgent le change\u00adment.<\/li>\n<\/ol>\n\n\n\n
                  <\/figure>\n\n\n\n

                  T\u00e9moignages<\/p>\n\n\n\n

                  \u00ab Quand j\u2019ai os\u00e9 deman\u00adder par\u00addon, j\u2019ai retrou\u00adv\u00e9 ma dig\u00adnit\u00e9. J\u2019ai pu repar\u00adtir, seule ou non, mais plus forte. \u00bb<\/em>
                  In\u00e8s, 31 ans, Paris.<\/em><\/p>\n\n\n\n

                  Jake Mat\u00adta rap\u00adpelle que l\u2019essentiel reste le respect de soi, de l\u2019autre, et la patience. Se pr\u00e9\u00adcip\u00aditer, c\u2019est courir le risque de se per\u00addre \u00e0 nou\u00adveau.<\/p>\n\n\n\n

                  Solu\u00adtions pra\u00adtiques<\/p>\n\n\n\n

                    \n
                  • R\u00e9di\u00adgez une let\u00adtre \u00e0 vous-m\u00eame, relisez-la chaque matin pen\u00addant 7 jours.<\/li>\n\n\n\n
                  • Faites un \u201cbilan rela\u00adtion\u00adnel\u201d : ce que j\u2019ai aim\u00e9 de moi dans cette his\u00adtoire, ce que je veux laiss\u00ader der\u00adri\u00e8re.<\/li>\n\n\n\n
                  • Trans\u00adformez la cul\u00adpa\u00adbil\u00adit\u00e9 en moteur pour avancer.<\/li>\n<\/ul>\n\n\n\n

                    Con\u00adclu\u00adsion et call-to-action<\/p>\n\n\n\n

                    Le pre\u00admier pas apr\u00e8s la rup\u00adture s\u2019\u00e9crit dans l\u2019humilit\u00e9 et la bien\u00adveil\u00adlance. Sur Bob\u00e9a.net, partagez vos exp\u00e9ri\u00adences, trou\u00advez les out\u00adils pour vous recon\u00adstru\u00adire et, si le c\u0153ur vous en dit, ouvrez une nou\u00advelle page, lumineuse et apais\u00e9e.<\/p>\n\n\n\n

                    <\/p>\n","protected":false},"excerpt":{"rendered":"

                    Intro\u00adduc\u00adtion L\u2019apr\u00e8s-rupture est sou\u00advent un champ de ruines \u00e9mo\u00adtion\u00adnelles. Pour\u00adtant, c\u2019est aus\u00adsi le ter\u00adrain fer\u00adtile d\u2019un renou\u00adveau per\u00adson\u00adnel et amoureux. Jake Mat\u00adta, sex\u00ado\u00adlogue et expert en rela\u00adtions de cou\u00adple, nous\u2026 <\/p>\n","protected":false},"author":1,"featured_media":21345,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[73],"tags":[636,15752,15751,9245,1103,11546,687,12514],"class_list":["post-21343","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-on-en-parle","tag-amour","tag-conseils-de-sexologue","tag-demander-pardon","tag-jake-matta","tag-reconstruction","tag-relation-de-couple","tag-resilience","tag-rupture-amoureuse"],"yoast_head":"\nAmour et pardon \u2013 Jake Matta parle du premier pas apr\u00e8s la rupture - Bobea<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bobea.net\/index.php\/2025\/07\/16\/amour-et-pardon-jake-matta-parle-du-premier-pas-apres-la-rupture\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Amour et pardon \u2013 Jake Matta parle du premier pas apr\u00e8s la rupture - Bobea\" \/>\n<meta property=\"og:description\" content=\"Intro\u00adduc\u00adtion L\u2019apr\u00e8s-rupture est sou\u00advent un champ de ruines \u00e9mo\u00adtion\u00adnelles. Pour\u00adtant, c\u2019est aus\u00adsi le ter\u00adrain fer\u00adtile d\u2019un renou\u00adveau per\u00adson\u00adnel et amoureux. Jake Mat\u00adta, sex\u00ado\u00adlogue et expert en rela\u00adtions de cou\u00adple, nous…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bobea.net\/index.php\/2025\/07\/16\/amour-et-pardon-jake-matta-parle-du-premier-pas-apres-la-rupture\/\" \/>\n<meta property=\"og:site_name\" content=\"Bobea\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/web.facebook.com\/profile.php?id=61559252188416\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-16T14:22:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-16T14:22:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bobea.net\/wp-content\/uploads\/2025\/07\/web3-couple-reconciliation-sorry-shutterstock.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"620\" \/>\n\t<meta property=\"og:image:height\" content=\"350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"bobea.info\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"bobea.info\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/07\/16\/amour-et-pardon-jake-matta-parle-du-premier-pas-apres-la-rupture\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/07\/16\/amour-et-pardon-jake-matta-parle-du-premier-pas-apres-la-rupture\/\"},\"author\":{\"name\":\"bobea.info\",\"@id\":\"https:\/\/bobea.net\/#\/schema\/person\/e7f45ef187918d7c956bf619dce90ccf\"},\"headline\":\"Amour et pardon \u2013 Jake Matta parle du premier pas apr\u00e8s la rupture\",\"datePublished\":\"2025-07-16T14:22:37+00:00\",\"dateModified\":\"2025-07-16T14:22:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/07\/16\/amour-et-pardon-jake-matta-parle-du-premier-pas-apres-la-rupture\/\"},\"wordCount\":476,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/bobea.net\/#organization\"},\"image\":{\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/07\/16\/amour-et-pardon-jake-matta-parle-du-premier-pas-apres-la-rupture\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/bobea.net\/wp-content\/uploads\/2025\/07\/web3-couple-reconciliation-sorry-shutterstock.webp\",\"keywords\":[\"amour\",\"conseils de sexologue.\",\"demander pardon\",\"Jake Matta\",\"reconstruction\",\"relation de couple\",\"r\u00e9silience\",\"rupture amoureuse\"],\"articleSection\":[\"On en Parle\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/bobea.net\/index.php\/2025\/07\/16\/amour-et-pardon-jake-matta-parle-du-premier-pas-apres-la-rupture\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/07\/16\/amour-et-pardon-jake-matta-parle-du-premier-pas-apres-la-rupture\/\",\"url\":\"https:\/\/bobea.net\/index.php\/2025\/07\/16\/amour-et-pardon-jake-matta-parle-du-premier-pas-apres-la-rupture\/\",\"name\":\"Amour et pardon \u2013 Jake Matta parle du premier pas apr\u00e8s la rupture - Bobea\",\"isPartOf\":{\"@id\":\"https:\/\/bobea.net\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/07\/16\/amour-et-pardon-jake-matta-parle-du-premier-pas-apres-la-rupture\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/07\/16\/amour-et-pardon-jake-matta-parle-du-premier-pas-apres-la-rupture\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/bobea.net\/wp-content\/uploads\/2025\/07\/web3-couple-reconciliation-sorry-shutterstock.webp\",\"datePublished\":\"2025-07-16T14:22:37+00:00\",\"dateModified\":\"2025-07-16T14:22:39+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/07\/16\/amour-et-pardon-jake-matta-parle-du-premier-pas-apres-la-rupture\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/bobea.net\/index.php\/2025\/07\/16\/amour-et-pardon-jake-matta-parle-du-premier-pas-apres-la-rupture\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/07\/16\/amour-et-pardon-jake-matta-parle-du-premier-pas-apres-la-rupture\/#primaryimage\",\"url\":\"https:\/\/bobea.net\/wp-content\/uploads\/2025\/07\/web3-couple-reconciliation-sorry-shutterstock.webp\",\"contentUrl\":\"https:\/\/bobea.net\/wp-content\/uploads\/2025\/07\/web3-couple-reconciliation-sorry-shutterstock.webp\",\"width\":620,\"height\":350},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/07\/16\/amour-et-pardon-jake-matta-parle-du-premier-pas-apres-la-rupture\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/bobea.net\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Amour et pardon \u2013 Jake Matta parle du premier pas apr\u00e8s la rupture\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/bobea.net\/#website\",\"url\":\"https:\/\/bobea.net\/\",\"name\":\"Bobea\",\"description\":\"Le magazine de la nouvelle \u00c8ve\",\"publisher\":{\"@id\":\"https:\/\/bobea.net\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/bobea.net\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/bobea.net\/#organization\",\"name\":\"Bobea\",\"url\":\"https:\/\/bobea.net\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/bobea.net\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/bobea.net\/wp-content\/uploads\/2024\/06\/bobea.jpg\",\"contentUrl\":\"https:\/\/bobea.net\/wp-content\/uploads\/2024\/06\/bobea.jpg\",\"width\":1080,\"height\":1080,\"caption\":\"Bobea\"},\"image\":{\"@id\":\"https:\/\/bobea.net\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/web.facebook.com\/profile.php?id=61559252188416\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/bobea.net\/#\/schema\/person\/e7f45ef187918d7c956bf619dce90ccf\",\"name\":\"bobea.info\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/bobea.net\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/36147980349df887ae30808df3e29474?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/36147980349df887ae30808df3e29474?s=96&d=mm&r=g\",\"caption\":\"bobea.info\"},\"sameAs\":[\"https:\/\/bobea.net\"],\"url\":\"https:\/\/bobea.net\/index.php\/author\/bobea-info\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Amour et pardon \u2013 Jake Matta parle du premier pas apr\u00e8s la rupture - Bobea","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/bobea.net\/index.php\/2025\/07\/16\/amour-et-pardon-jake-matta-parle-du-premier-pas-apres-la-rupture\/","og_locale":"fr_FR","og_type":"article","og_title":"Amour et pardon \u2013 Jake Matta parle du premier pas apr\u00e8s la rupture - Bobea","og_description":"Intro\u00adduc\u00adtion L\u2019apr\u00e8s-rupture est sou\u00advent un champ de ruines \u00e9mo\u00adtion\u00adnelles. Pour\u00adtant, c\u2019est aus\u00adsi le ter\u00adrain fer\u00adtile d\u2019un renou\u00adveau per\u00adson\u00adnel et amoureux. Jake Mat\u00adta, sex\u00ado\u00adlogue et expert en rela\u00adtions de cou\u00adple, nous…","og_url":"https:\/\/bobea.net\/index.php\/2025\/07\/16\/amour-et-pardon-jake-matta-parle-du-premier-pas-apres-la-rupture\/","og_site_name":"Bobea","article_publisher":"https:\/\/web.facebook.com\/profile.php?id=61559252188416","article_published_time":"2025-07-16T14:22:37+00:00","article_modified_time":"2025-07-16T14:22:39+00:00","og_image":[{"width":620,"height":350,"url":"https:\/\/bobea.net\/wp-content\/uploads\/2025\/07\/web3-couple-reconciliation-sorry-shutterstock.webp","type":"image\/webp"}],"author":"bobea.info","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"bobea.info","Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/bobea.net\/index.php\/2025\/07\/16\/amour-et-pardon-jake-matta-parle-du-premier-pas-apres-la-rupture\/#article","isPartOf":{"@id":"https:\/\/bobea.net\/index.php\/2025\/07\/16\/amour-et-pardon-jake-matta-parle-du-premier-pas-apres-la-rupture\/"},"author":{"name":"bobea.info","@id":"https:\/\/bobea.net\/#\/schema\/person\/e7f45ef187918d7c956bf619dce90ccf"},"headline":"Amour et pardon \u2013 Jake Matta parle du premier pas apr\u00e8s la rupture","datePublished":"2025-07-16T14:22:37+00:00","dateModified":"2025-07-16T14:22:39+00:00","mainEntityOfPage":{"@id":"https:\/\/bobea.net\/index.php\/2025\/07\/16\/amour-et-pardon-jake-matta-parle-du-premier-pas-apres-la-rupture\/"},"wordCount":476,"commentCount":0,"publisher":{"@id":"https:\/\/bobea.net\/#organization"},"image":{"@id":"https:\/\/bobea.net\/index.php\/2025\/07\/16\/amour-et-pardon-jake-matta-parle-du-premier-pas-apres-la-rupture\/#primaryimage"},"thumbnailUrl":"https:\/\/bobea.net\/wp-content\/uploads\/2025\/07\/web3-couple-reconciliation-sorry-shutterstock.webp","keywords":["amour","conseils de sexologue.","demander pardon","Jake Matta","reconstruction","relation de couple","r\u00e9silience","rupture amoureuse"],"articleSection":["On en Parle"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/bobea.net\/index.php\/2025\/07\/16\/amour-et-pardon-jake-matta-parle-du-premier-pas-apres-la-rupture\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/bobea.net\/index.php\/2025\/07\/16\/amour-et-pardon-jake-matta-parle-du-premier-pas-apres-la-rupture\/","url":"https:\/\/bobea.net\/index.php\/2025\/07\/16\/amour-et-pardon-jake-matta-parle-du-premier-pas-apres-la-rupture\/","name":"Amour et pardon \u2013 Jake Matta parle du premier pas apr\u00e8s la rupture - Bobea","isPartOf":{"@id":"https:\/\/bobea.net\/#website"},"primaryImageOfPage":{"@id":"https:\/\/bobea.net\/index.php\/2025\/07\/16\/amour-et-pardon-jake-matta-parle-du-premier-pas-apres-la-rupture\/#primaryimage"},"image":{"@id":"https:\/\/bobea.net\/index.php\/2025\/07\/16\/amour-et-pardon-jake-matta-parle-du-premier-pas-apres-la-rupture\/#primaryimage"},"thumbnailUrl":"https:\/\/bobea.net\/wp-content\/uploads\/2025\/07\/web3-couple-reconciliation-sorry-shutterstock.webp","datePublished":"2025-07-16T14:22:37+00:00","dateModified":"2025-07-16T14:22:39+00:00","breadcrumb":{"@id":"https:\/\/bobea.net\/index.php\/2025\/07\/16\/amour-et-pardon-jake-matta-parle-du-premier-pas-apres-la-rupture\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/bobea.net\/index.php\/2025\/07\/16\/amour-et-pardon-jake-matta-parle-du-premier-pas-apres-la-rupture\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/bobea.net\/index.php\/2025\/07\/16\/amour-et-pardon-jake-matta-parle-du-premier-pas-apres-la-rupture\/#primaryimage","url":"https:\/\/bobea.net\/wp-content\/uploads\/2025\/07\/web3-couple-reconciliation-sorry-shutterstock.webp","contentUrl":"https:\/\/bobea.net\/wp-content\/uploads\/2025\/07\/web3-couple-reconciliation-sorry-shutterstock.webp","width":620,"height":350},{"@type":"BreadcrumbList","@id":"https:\/\/bobea.net\/index.php\/2025\/07\/16\/amour-et-pardon-jake-matta-parle-du-premier-pas-apres-la-rupture\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/bobea.net\/"},{"@type":"ListItem","position":2,"name":"Amour et pardon \u2013 Jake Matta parle du premier pas apr\u00e8s la rupture"}]},{"@type":"WebSite","@id":"https:\/\/bobea.net\/#website","url":"https:\/\/bobea.net\/","name":"Bobea","description":"Le magazine de la nouvelle \u00c8ve","publisher":{"@id":"https:\/\/bobea.net\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/bobea.net\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/bobea.net\/#organization","name":"Bobea","url":"https:\/\/bobea.net\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/bobea.net\/#\/schema\/logo\/image\/","url":"https:\/\/bobea.net\/wp-content\/uploads\/2024\/06\/bobea.jpg","contentUrl":"https:\/\/bobea.net\/wp-content\/uploads\/2024\/06\/bobea.jpg","width":1080,"height":1080,"caption":"Bobea"},"image":{"@id":"https:\/\/bobea.net\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/web.facebook.com\/profile.php?id=61559252188416"]},{"@type":"Person","@id":"https:\/\/bobea.net\/#\/schema\/person\/e7f45ef187918d7c956bf619dce90ccf","name":"bobea.info","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/bobea.net\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/36147980349df887ae30808df3e29474?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/36147980349df887ae30808df3e29474?s=96&d=mm&r=g","caption":"bobea.info"},"sameAs":["https:\/\/bobea.net"],"url":"https:\/\/bobea.net\/index.php\/author\/bobea-info\/"}]}},"_links":{"self":[{"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/posts\/21343"}],"collection":[{"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/comments?post=21343"}],"version-history":[{"count":1,"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/posts\/21343\/revisions"}],"predecessor-version":[{"id":21346,"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/posts\/21343\/revisions\/21346"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/media\/21345"}],"wp:attachment":[{"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/media?parent=21343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/categories?post=21343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/tags?post=21343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}