{"id":19972,"date":"2025-06-26T06:14:00","date_gmt":"2025-06-26T06:14:00","guid":{"rendered":"https:\/\/bobea.net\/?p=19972"},"modified":"2025-06-26T06:14:01","modified_gmt":"2025-06-26T06:14:01","slug":"prendre-soin-de-soi-apres-une-rupture","status":"publish","type":"post","link":"https:\/\/bobea.net\/index.php\/2025\/06\/26\/prendre-soin-de-soi-apres-une-rupture\/","title":{"rendered":"Prendre soin de soi apr\u00e8s une rupture"},"content":{"rendered":"\n<p><strong>Intro\u00adduc\u00adtion<\/strong><br>Une rup\u00adture amoureuse, qu\u2019elle soit atten\u00addue ou soudaine, boule\u00adverse l\u2019\u00e9quilibre \u00e9mo\u00adtion\u00adnel et remet en ques\u00adtion de nom\u00adbreux rep\u00e8res. En 2025, alors que les femmes revendiquent de plus en plus leur droit au bien-\u00eatre et \u00e0 la recon\u00adstruc\u00adtion, il est essen\u00adtiel de con\u00adna\u00eetre les cl\u00e9s pour pren\u00addre soin de soi apr\u00e8s une s\u00e9pa\u00adra\u00adtion. Bobea pro\u00adpose un guide com\u00adplet et bien\u00adveil\u00adlant pour trans\u00adformer cette \u00e9preuve en une oppor\u00adtu\u00adnit\u00e9 de renais\u00adsance.<\/p>\n\n\n\n<p><strong>Accueil\u00adlir et com\u00adpren\u00addre ses \u00e9mo\u00adtions<\/strong><br>Apr\u00e8s une rup\u00adture, la pre\u00admi\u00e8re \u00e9tape est d\u2019accepter ses \u00e9mo\u00adtions : tristesse, col\u00e8re, soulage\u00adment, peur de l\u2019avenir. Il est impor\u00adtant de ne pas les refouler, mais de les accueil\u00adlir avec bien\u00adveil\u00adlance. \u00c9crire ses ressen\u00adtis dans un jour\u00adnal, par\u00adler \u00e0 une amie de con\u00adfi\u00adance ou con\u00adsul\u00adter un pro\u00adfes\u00adsion\u00adnel per\u00admet de met\u00adtre des mots sur la douleur et d\u2019\u00e9viter l\u2019isolement.<\/p>\n\n\n\n<p><strong>Se r\u00e9ap\u00adpro\u00adprier son quo\u00adti\u00addi\u00aden<\/strong><br>La s\u00e9pa\u00adra\u00adtion laisse sou\u00advent un vide dans l\u2019organisation de la vie quo\u00adti\u00addi\u00adenne. Pour retrou\u00adver un sen\u00adti\u00adment de con\u00adtr\u00f4le, il est recom\u00admand\u00e9 de :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>R\u00e9am\u00e9\u00adnag\u00ader son espace per\u00adson\u00adnel pour mar\u00adquer un nou\u00adveau d\u00e9part.<\/li>\n\n\n\n<li>Met\u00adtre en place de nou\u00advelles rou\u00adtines, m\u00eame sim\u00adples, pour ryth\u00admer ses journ\u00e9es.<\/li>\n\n\n\n<li>Se fix\u00ader de petits objec\u00adtifs r\u00e9al\u00adis\u00adables, comme repren\u00addre une activ\u00adit\u00e9 d\u00e9lais\u00ads\u00e9e ou d\u00e9cou\u00advrir un nou\u00adveau loisir.<\/li>\n<\/ul>\n\n\n\n<p><strong>Pren\u00addre soin de son corps<\/strong><br>Le bien-\u00eatre \u00e9mo\u00adtion\u00adnel passe aus\u00adsi par le physique. Apr\u00e8s une rup\u00adture, il est b\u00e9n\u00e9\u00adfique de :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pra\u00adti\u00adquer une activ\u00adit\u00e9 physique r\u00e9guli\u00e8re, m\u00eame douce, pour lib\u00e9r\u00ader les ten\u00adsions et stim\u00aduler les endor\u00adphines.<\/li>\n\n\n\n<li>Soign\u00ader son ali\u00admen\u00adta\u00adtion, en priv\u00adil\u00e9\u00adgiant les ali\u00adments frais et var\u00adi\u00e9s.<\/li>\n\n\n\n<li>S\u2019offrir des moments de d\u00e9tente : bains, mas\u00adsages, soins du vis\u00adage ou du corps.<\/li>\n<\/ul>\n\n\n\n<p><strong>Se recon\u00adnecter \u00e0 ses pas\u00adsions et \u00e0 ses envies<\/strong><br>La rup\u00adture est l\u2019occasion de se recen\u00adtr\u00ader sur soi et sur ce qui fait vibr\u00ader. Lire, dessin\u00ader, jar\u00addiner, voy\u00adager ou s\u2019engager dans une cause per\u00adme\u00adt\u00adtent de retrou\u00adver du plaisir et de l\u2019estime de soi. C\u2019est aus\u00adsi le moment id\u00e9al pour explor\u00ader de nou\u00adveaux hori\u00adzons, sans con\u00adtrainte ni com\u00adpro\u00admis.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/bobea.net\/wp-content\/uploads\/2025\/06\/Depression_Reactionnelle_Suite_Rupture-1024x682.jpg\" alt class=\"wp-image-19973\" srcset=\"https:\/\/bobea.net\/wp-content\/uploads\/2025\/06\/Depression_Reactionnelle_Suite_Rupture-1024x682.jpg 1024w, https:\/\/bobea.net\/wp-content\/uploads\/2025\/06\/Depression_Reactionnelle_Suite_Rupture-300x200.jpg 300w, https:\/\/bobea.net\/wp-content\/uploads\/2025\/06\/Depression_Reactionnelle_Suite_Rupture-768x512.jpg 768w, https:\/\/bobea.net\/wp-content\/uploads\/2025\/06\/Depression_Reactionnelle_Suite_Rupture.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/figure>\n\n\n\n<p><strong>Renouer avec son cer\u00adcle social<\/strong><br>M\u00eame si la ten\u00adta\u00adtion de s\u2019isoler est forte, il est essen\u00adtiel de rester entour\u00e9e. Sor\u00adtir avec des amies, par\u00adticiper \u00e0 des \u00e9v\u00e9ne\u00adments, ou sim\u00adple\u00adment \u00e9chang\u00ader avec des proches aide \u00e0 rel\u00ada\u00adtivis\u00ader et \u00e0 se sen\u00adtir soutenue. Les groupes de parole ou les com\u00admu\u00adnaut\u00e9s en ligne d\u00e9di\u00e9es au sou\u00adtien apr\u00e8s une rup\u00adture sont \u00e9gale\u00adment pr\u00e9\u00adcieux.<\/p>\n\n\n\n<p><strong>L\u2019analyse Bobea : la rup\u00adture comme oppor\u00adtu\u00adnit\u00e9 de crois\u00adsance<\/strong><br>Si la rup\u00adture est douloureuse, elle peut aus\u00adsi \u00eatre un trem\u00adplin vers une meilleure con\u00adnais\u00adsance de soi et une vie plus align\u00e9e avec ses valeurs. Pren\u00addre soin de soi n\u2019est pas un luxe, mais une n\u00e9ces\u00adsit\u00e9 pour recon\u00adstru\u00adire une estime de soi solide et envis\u00adager l\u2019avenir avec con\u00adfi\u00adance.<\/p>\n\n\n\n<p><strong>Con\u00adclu\u00adsion<\/strong><br>Pren\u00addre soin de soi apr\u00e8s une rup\u00adture, c\u2019est s\u2019offrir la pos\u00adsi\u00adbil\u00adit\u00e9 d\u2019un nou\u00adveau d\u00e9part. Bobea encour\u00adage ses lec\u00adtri\u00adces \u00e0 s\u2019\u00e9couter, \u00e0 s\u2019entourer et \u00e0 croire en leur capac\u00adit\u00e9 \u00e0 rebondir, car chaque fin porte en elle les ger\u00admes d\u2019un renou\u00adveau.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Intro\u00adduc\u00adtionUne rup\u00adture amoureuse, qu\u2019elle soit atten\u00addue ou soudaine, boule\u00adverse l\u2019\u00e9quilibre \u00e9mo\u00adtion\u00adnel et remet en ques\u00adtion de nom\u00adbreux rep\u00e8res. En 2025, alors que les femmes revendiquent de plus en plus leur\u2026 <\/p>\n","protected":false},"author":1,"featured_media":19974,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[90],"tags":[],"class_list":["post-19972","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-question-de-santes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Prendre soin de soi apr\u00e8s une rupture - Bobea<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bobea.net\/index.php\/2025\/06\/26\/prendre-soin-de-soi-apres-une-rupture\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Prendre soin de soi apr\u00e8s une rupture - Bobea\" \/>\n<meta property=\"og:description\" content=\"Intro\u00adduc\u00adtionUne rup\u00adture amoureuse, qu\u2019elle soit atten\u00addue ou soudaine, boule\u00adverse l\u2019\u00e9quilibre \u00e9mo\u00adtion\u00adnel et remet en ques\u00adtion de nom\u00adbreux rep\u00e8res. En 2025, alors que les femmes revendiquent de plus en plus leur&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bobea.net\/index.php\/2025\/06\/26\/prendre-soin-de-soi-apres-une-rupture\/\" \/>\n<meta property=\"og:site_name\" content=\"Bobea\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/web.facebook.com\/profile.php?id=61559252188416\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-26T06:14:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-26T06:14:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bobea.net\/wp-content\/uploads\/2025\/06\/rupture-amoureuse.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"bobea.info\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"bobea.info\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/06\/26\/prendre-soin-de-soi-apres-une-rupture\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/06\/26\/prendre-soin-de-soi-apres-une-rupture\/\"},\"author\":{\"name\":\"bobea.info\",\"@id\":\"https:\/\/bobea.net\/#\/schema\/person\/e7f45ef187918d7c956bf619dce90ccf\"},\"headline\":\"Prendre soin de soi apr\u00e8s une rupture\",\"datePublished\":\"2025-06-26T06:14:00+00:00\",\"dateModified\":\"2025-06-26T06:14:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/06\/26\/prendre-soin-de-soi-apres-une-rupture\/\"},\"wordCount\":528,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/bobea.net\/#organization\"},\"image\":{\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/06\/26\/prendre-soin-de-soi-apres-une-rupture\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/bobea.net\/wp-content\/uploads\/2025\/06\/rupture-amoureuse.jpg\",\"articleSection\":[\"Question de Sant\u00e9s\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/bobea.net\/index.php\/2025\/06\/26\/prendre-soin-de-soi-apres-une-rupture\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/06\/26\/prendre-soin-de-soi-apres-une-rupture\/\",\"url\":\"https:\/\/bobea.net\/index.php\/2025\/06\/26\/prendre-soin-de-soi-apres-une-rupture\/\",\"name\":\"Prendre soin de soi apr\u00e8s une rupture - Bobea\",\"isPartOf\":{\"@id\":\"https:\/\/bobea.net\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/06\/26\/prendre-soin-de-soi-apres-une-rupture\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/06\/26\/prendre-soin-de-soi-apres-une-rupture\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/bobea.net\/wp-content\/uploads\/2025\/06\/rupture-amoureuse.jpg\",\"datePublished\":\"2025-06-26T06:14:00+00:00\",\"dateModified\":\"2025-06-26T06:14:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/06\/26\/prendre-soin-de-soi-apres-une-rupture\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/bobea.net\/index.php\/2025\/06\/26\/prendre-soin-de-soi-apres-une-rupture\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/06\/26\/prendre-soin-de-soi-apres-une-rupture\/#primaryimage\",\"url\":\"https:\/\/bobea.net\/wp-content\/uploads\/2025\/06\/rupture-amoureuse.jpg\",\"contentUrl\":\"https:\/\/bobea.net\/wp-content\/uploads\/2025\/06\/rupture-amoureuse.jpg\",\"width\":1024,\"height\":683},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/06\/26\/prendre-soin-de-soi-apres-une-rupture\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/bobea.net\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Prendre soin de soi apr\u00e8s une rupture\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/bobea.net\/#website\",\"url\":\"https:\/\/bobea.net\/\",\"name\":\"Bobea\",\"description\":\"Le magazine de la nouvelle \u00c8ve\",\"publisher\":{\"@id\":\"https:\/\/bobea.net\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/bobea.net\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/bobea.net\/#organization\",\"name\":\"Bobea\",\"url\":\"https:\/\/bobea.net\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/bobea.net\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/bobea.net\/wp-content\/uploads\/2024\/06\/bobea.jpg\",\"contentUrl\":\"https:\/\/bobea.net\/wp-content\/uploads\/2024\/06\/bobea.jpg\",\"width\":1080,\"height\":1080,\"caption\":\"Bobea\"},\"image\":{\"@id\":\"https:\/\/bobea.net\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/web.facebook.com\/profile.php?id=61559252188416\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/bobea.net\/#\/schema\/person\/e7f45ef187918d7c956bf619dce90ccf\",\"name\":\"bobea.info\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/bobea.net\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/36147980349df887ae30808df3e29474?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/36147980349df887ae30808df3e29474?s=96&d=mm&r=g\",\"caption\":\"bobea.info\"},\"sameAs\":[\"https:\/\/bobea.net\"],\"url\":\"https:\/\/bobea.net\/index.php\/author\/bobea-info\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Prendre soin de soi apr\u00e8s une rupture - Bobea","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/bobea.net\/index.php\/2025\/06\/26\/prendre-soin-de-soi-apres-une-rupture\/","og_locale":"fr_FR","og_type":"article","og_title":"Prendre soin de soi apr\u00e8s une rupture - Bobea","og_description":"Intro\u00adduc\u00adtionUne rup\u00adture amoureuse, qu\u2019elle soit atten\u00addue ou soudaine, boule\u00adverse l\u2019\u00e9quilibre \u00e9mo\u00adtion\u00adnel et remet en ques\u00adtion de nom\u00adbreux rep\u00e8res. En 2025, alors que les femmes revendiquent de plus en plus leur&hellip;","og_url":"https:\/\/bobea.net\/index.php\/2025\/06\/26\/prendre-soin-de-soi-apres-une-rupture\/","og_site_name":"Bobea","article_publisher":"https:\/\/web.facebook.com\/profile.php?id=61559252188416","article_published_time":"2025-06-26T06:14:00+00:00","article_modified_time":"2025-06-26T06:14:01+00:00","og_image":[{"width":1024,"height":683,"url":"https:\/\/bobea.net\/wp-content\/uploads\/2025\/06\/rupture-amoureuse.jpg","type":"image\/jpeg"}],"author":"bobea.info","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"bobea.info","Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/bobea.net\/index.php\/2025\/06\/26\/prendre-soin-de-soi-apres-une-rupture\/#article","isPartOf":{"@id":"https:\/\/bobea.net\/index.php\/2025\/06\/26\/prendre-soin-de-soi-apres-une-rupture\/"},"author":{"name":"bobea.info","@id":"https:\/\/bobea.net\/#\/schema\/person\/e7f45ef187918d7c956bf619dce90ccf"},"headline":"Prendre soin de soi apr\u00e8s une rupture","datePublished":"2025-06-26T06:14:00+00:00","dateModified":"2025-06-26T06:14:01+00:00","mainEntityOfPage":{"@id":"https:\/\/bobea.net\/index.php\/2025\/06\/26\/prendre-soin-de-soi-apres-une-rupture\/"},"wordCount":528,"commentCount":0,"publisher":{"@id":"https:\/\/bobea.net\/#organization"},"image":{"@id":"https:\/\/bobea.net\/index.php\/2025\/06\/26\/prendre-soin-de-soi-apres-une-rupture\/#primaryimage"},"thumbnailUrl":"https:\/\/bobea.net\/wp-content\/uploads\/2025\/06\/rupture-amoureuse.jpg","articleSection":["Question de Sant\u00e9s"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/bobea.net\/index.php\/2025\/06\/26\/prendre-soin-de-soi-apres-une-rupture\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/bobea.net\/index.php\/2025\/06\/26\/prendre-soin-de-soi-apres-une-rupture\/","url":"https:\/\/bobea.net\/index.php\/2025\/06\/26\/prendre-soin-de-soi-apres-une-rupture\/","name":"Prendre soin de soi apr\u00e8s une rupture - Bobea","isPartOf":{"@id":"https:\/\/bobea.net\/#website"},"primaryImageOfPage":{"@id":"https:\/\/bobea.net\/index.php\/2025\/06\/26\/prendre-soin-de-soi-apres-une-rupture\/#primaryimage"},"image":{"@id":"https:\/\/bobea.net\/index.php\/2025\/06\/26\/prendre-soin-de-soi-apres-une-rupture\/#primaryimage"},"thumbnailUrl":"https:\/\/bobea.net\/wp-content\/uploads\/2025\/06\/rupture-amoureuse.jpg","datePublished":"2025-06-26T06:14:00+00:00","dateModified":"2025-06-26T06:14:01+00:00","breadcrumb":{"@id":"https:\/\/bobea.net\/index.php\/2025\/06\/26\/prendre-soin-de-soi-apres-une-rupture\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/bobea.net\/index.php\/2025\/06\/26\/prendre-soin-de-soi-apres-une-rupture\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/bobea.net\/index.php\/2025\/06\/26\/prendre-soin-de-soi-apres-une-rupture\/#primaryimage","url":"https:\/\/bobea.net\/wp-content\/uploads\/2025\/06\/rupture-amoureuse.jpg","contentUrl":"https:\/\/bobea.net\/wp-content\/uploads\/2025\/06\/rupture-amoureuse.jpg","width":1024,"height":683},{"@type":"BreadcrumbList","@id":"https:\/\/bobea.net\/index.php\/2025\/06\/26\/prendre-soin-de-soi-apres-une-rupture\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/bobea.net\/"},{"@type":"ListItem","position":2,"name":"Prendre soin de soi apr\u00e8s une rupture"}]},{"@type":"WebSite","@id":"https:\/\/bobea.net\/#website","url":"https:\/\/bobea.net\/","name":"Bobea","description":"Le magazine de la nouvelle \u00c8ve","publisher":{"@id":"https:\/\/bobea.net\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/bobea.net\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/bobea.net\/#organization","name":"Bobea","url":"https:\/\/bobea.net\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/bobea.net\/#\/schema\/logo\/image\/","url":"https:\/\/bobea.net\/wp-content\/uploads\/2024\/06\/bobea.jpg","contentUrl":"https:\/\/bobea.net\/wp-content\/uploads\/2024\/06\/bobea.jpg","width":1080,"height":1080,"caption":"Bobea"},"image":{"@id":"https:\/\/bobea.net\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/web.facebook.com\/profile.php?id=61559252188416"]},{"@type":"Person","@id":"https:\/\/bobea.net\/#\/schema\/person\/e7f45ef187918d7c956bf619dce90ccf","name":"bobea.info","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/bobea.net\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/36147980349df887ae30808df3e29474?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/36147980349df887ae30808df3e29474?s=96&d=mm&r=g","caption":"bobea.info"},"sameAs":["https:\/\/bobea.net"],"url":"https:\/\/bobea.net\/index.php\/author\/bobea-info\/"}]}},"_links":{"self":[{"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/posts\/19972"}],"collection":[{"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/comments?post=19972"}],"version-history":[{"count":1,"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/posts\/19972\/revisions"}],"predecessor-version":[{"id":19975,"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/posts\/19972\/revisions\/19975"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/media\/19974"}],"wp:attachment":[{"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/media?parent=19972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/categories?post=19972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/tags?post=19972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}