{"id":17788,"date":"2025-05-27T04:54:07","date_gmt":"2025-05-27T04:54:07","guid":{"rendered":"https:\/\/bobea.net\/?p=17788"},"modified":"2025-05-27T04:54:08","modified_gmt":"2025-05-27T04:54:08","slug":"ma-recette-de-mafe-traditionnel-le-secret-de-ma-grand-mere","status":"publish","type":"post","link":"https:\/\/bobea.net\/index.php\/2025\/05\/27\/ma-recette-de-mafe-traditionnel-le-secret-de-ma-grand-mere\/","title":{"rendered":"Ma recette de Maf\u00e9 traditionnel, le secret de ma grand-m\u00e8re"},"content":{"rendered":"\n<p>Intro\u00adduc\u00adtion : Le maf\u00e9, sym\u00adbole de partage et de tra\u00addi\u00adtion<\/p>\n\n\n\n<p>Le maf\u00e9, ce plat en sauce \u00e0 la p\u00e2te d\u2019arachide, est un incon\u00adtourn\u00adable de la cui\u00adsine ouest-africaine. Chaque famille a son secret, chaque r\u00e9gion sa vari\u00adante. Aujourd\u2019hui, BOBEA vous livre la recette de sa grand-m\u00e8re, trans\u00admise de g\u00e9n\u00e9ra\u00adtion en g\u00e9n\u00e9ra\u00adtion, pour un maf\u00e9 savoureux, facile \u00e0 r\u00e9us\u00adsir et par\u00adfait pour r\u00e9u\u00adnir famille et amis.<\/p>\n\n\n\n<p>1. Les ingr\u00e9\u00addi\u00adents du maf\u00e9 tra\u00addi\u00adtion\u00adnel<\/p>\n\n\n\n<p>Pour 6 per\u00adson\u00adnes&nbsp;:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 kg de viande de b\u0153uf (ou poulet, agneau)<\/li>\n\n\n\n<li>4 gross\u00ades cuil\u00adl\u00e8res \u00e0 soupe de p\u00e2te d\u2019arachide<\/li>\n\n\n\n<li>2 oignons<\/li>\n\n\n\n<li>3 tomates fra\u00eech\u00ades ou 1 bo\u00eete de tomates pel\u00e9es<\/li>\n\n\n\n<li>3 carottes<\/li>\n\n\n\n<li>2 pommes de terre<\/li>\n\n\n\n<li>1 aubergine africaine (ou cour\u00adgette)<\/li>\n\n\n\n<li>1\/4 de chou blanc<\/li>\n\n\n\n<li>2 gouss\u00ades d\u2019ail<\/li>\n\n\n\n<li>1 cube bouil\u00adlon<\/li>\n\n\n\n<li>Sel, poivre, piment (selon go\u00fbt)<\/li>\n\n\n\n<li>2 cuil\u00adl\u00e8res \u00e0 soupe d\u2019huile d\u2019arachide<\/li>\n\n\n\n<li>1 litre d\u2019eau<\/li>\n<\/ul>\n\n\n\n<p>2. Pr\u00e9\u00adpa\u00adra\u00adtion pas \u00e0 pas<\/p>\n\n\n\n<p><strong>\u00c9tape 1&nbsp;: Pr\u00e9\u00adpar\u00ader la viande<\/strong><br>D\u00e9coupez la viande en morceaux. Faites-la revenir dans l\u2019huile chaude avec les oignons \u00e9minc\u00e9s jusqu\u2019\u00e0 ce qu\u2019elle soit bien dor\u00e9e.<\/p>\n\n\n\n<p><strong>\u00c9tape 2\u202f: Ajouter les l\u00e9gumes et la tomate<\/strong><br>Ajoutez les tomates coup\u00e9es, l\u2019ail \u00e9cras\u00e9, le cube bouil\u00adlon, le sel, le poivre et lais\u00adsez mijot\u00ader 10 min\u00adutes.<\/p>\n\n\n\n<p><strong>\u00c9tape 3&nbsp;: Incor\u00adpor\u00ader la p\u00e2te d\u2019arachide<\/strong><br>D\u00e9layez la p\u00e2te d\u2019arachide dans un bol avec un peu d\u2019eau ti\u00e8de, puis versez dans la mar\u00admite. M\u00e9langez bien.<\/p>\n\n\n\n<p><strong>\u00c9tape 4\u202f: Ajouter les l\u00e9gumes<\/strong><br>Ajoutez les carottes, pommes de terre, aubergine et chou coup\u00e9s en gros morceaux. Cou\u00advrez d\u2019eau et lais\u00adsez mijot\u00ader \u00e0 feu doux pen\u00addant 45 min\u00adutes \u00e0 1 heure.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"538\" src=\"https:\/\/bobea.net\/wp-content\/uploads\/2025\/05\/side-view-meat-stew-lamb-stew-with-fried-onion-dried-fruits-with-rice-plate-1024x538.jpg\" alt class=\"wp-image-17789\" srcset=\"https:\/\/bobea.net\/wp-content\/uploads\/2025\/05\/side-view-meat-stew-lamb-stew-with-fried-onion-dried-fruits-with-rice-plate-1024x538.jpg 1024w, https:\/\/bobea.net\/wp-content\/uploads\/2025\/05\/side-view-meat-stew-lamb-stew-with-fried-onion-dried-fruits-with-rice-plate-300x158.jpg 300w, https:\/\/bobea.net\/wp-content\/uploads\/2025\/05\/side-view-meat-stew-lamb-stew-with-fried-onion-dried-fruits-with-rice-plate-768x403.jpg 768w, https:\/\/bobea.net\/wp-content\/uploads\/2025\/05\/side-view-meat-stew-lamb-stew-with-fried-onion-dried-fruits-with-rice-plate.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/figure>\n\n\n\n<p><strong>\u00c9tape 5\u202f: Ajuster l\u2019assaisonnement<\/strong><br>Go\u00fbtez et rec\u00adti\u00adfiez l\u2019assaisonnement. Ajoutez le piment selon votre tol\u00e9rance.<\/p>\n\n\n\n<p>3. Astuces de grand-m\u00e8re pour un maf\u00e9 r\u00e9us\u00adsi<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Utilisez de la viande avec os pour plus de go\u00fbt.<\/li>\n\n\n\n<li>Pour une sauce onctueuse, lais\u00adsez mijot\u00ader longtemps \u00e0 feu doux.<\/li>\n\n\n\n<li>Ajoutez un peu de cit\u00adron en fin de cuis\u00adson pour relever le go\u00fbt.<\/li>\n\n\n\n<li>Servez avec du riz blanc ou du fonio.<\/li>\n<\/ul>\n\n\n\n<p>4. Le maf\u00e9, un plat de partage<\/p>\n\n\n\n<p>Le maf\u00e9 se d\u00e9guste en famille, entre amis, lors des grandes occa\u00adsions ou sim\u00adple\u00adment pour le plaisir. C\u2019est un plat qui r\u00e9chauffe le c\u0153ur et rassem\u00adble les g\u00e9n\u00e9ra\u00adtions.<\/p>\n\n\n\n<p><strong>T\u00e9moignage BOBEA<\/strong><br>\u00ab&nbsp;Chez nous, le maf\u00e9, c\u2019est le plat du dimanche. Ma grand-m\u00e8re dis\u00adait tou\u00adjours&nbsp;: \u2018Un bon maf\u00e9, c\u2019est l\u2019amour qu\u2019on y met\u2019&nbsp;!&nbsp;\u00bb<\/p>\n\n\n\n<p>Con\u00adclu\u00adsion : Trans\u00admet\u00adtre la tra\u00addi\u00adtion, c\u2019est aus\u00adsi cuisin\u00ader avec amour<\/p>\n\n\n\n<p>Essayez cette recette, adaptez-la \u00e0 votre go\u00fbt, partagez-la avec vos proches. La cui\u00adsine, c\u2019est la m\u00e9moire du c\u0153ur. Bon app\u00e9tit avec BOBEA&nbsp;!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Intro\u00adduc\u00adtion : Le maf\u00e9, sym\u00adbole de partage et de tra\u00addi\u00adtion Le maf\u00e9, ce plat en sauce \u00e0 la p\u00e2te d\u2019arachide, est un incon\u00adtourn\u00adable de la cui\u00adsine ouest-africaine. Chaque famille a\u2026 <\/p>\n","protected":false},"author":1,"featured_media":17790,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[57],"tags":[13669,6553,13668,13667,13666],"class_list":["post-17788","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuisine","tag-astuces-cuisine-africaine","tag-cuisine-africaine","tag-cuisine-traditionnelle","tag-plat-senegalais","tag-recette-mafe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ma recette de Maf\u00e9 traditionnel, le secret de ma grand-m\u00e8re - Bobea<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bobea.net\/index.php\/2025\/05\/27\/ma-recette-de-mafe-traditionnel-le-secret-de-ma-grand-mere\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ma recette de Maf\u00e9 traditionnel, le secret de ma grand-m\u00e8re - Bobea\" \/>\n<meta property=\"og:description\" content=\"Intro\u00adduc\u00adtion : Le maf\u00e9, sym\u00adbole de partage et de tra\u00addi\u00adtion Le maf\u00e9, ce plat en sauce \u00e0 la p\u00e2te d\u2019arachide, est un incon\u00adtourn\u00adable de la cui\u00adsine ouest-africaine. Chaque famille a&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bobea.net\/index.php\/2025\/05\/27\/ma-recette-de-mafe-traditionnel-le-secret-de-ma-grand-mere\/\" \/>\n<meta property=\"og:site_name\" content=\"Bobea\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/web.facebook.com\/profile.php?id=61559252188416\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-27T04:54:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-27T04:54:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bobea.net\/wp-content\/uploads\/2025\/05\/Plat-de-mafe-traditionnel-1024x585-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"585\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"bobea.info\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"bobea.info\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/05\/27\/ma-recette-de-mafe-traditionnel-le-secret-de-ma-grand-mere\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/05\/27\/ma-recette-de-mafe-traditionnel-le-secret-de-ma-grand-mere\/\"},\"author\":{\"name\":\"bobea.info\",\"@id\":\"https:\/\/bobea.net\/#\/schema\/person\/e7f45ef187918d7c956bf619dce90ccf\"},\"headline\":\"Ma recette de Maf\u00e9 traditionnel, le secret de ma grand-m\u00e8re\",\"datePublished\":\"2025-05-27T04:54:07+00:00\",\"dateModified\":\"2025-05-27T04:54:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/05\/27\/ma-recette-de-mafe-traditionnel-le-secret-de-ma-grand-mere\/\"},\"wordCount\":448,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/bobea.net\/#organization\"},\"image\":{\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/05\/27\/ma-recette-de-mafe-traditionnel-le-secret-de-ma-grand-mere\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/bobea.net\/wp-content\/uploads\/2025\/05\/Plat-de-mafe-traditionnel-1024x585-1.jpg\",\"keywords\":[\"astuces cuisine africaine\",\"cuisine africaine\",\"cuisine traditionnelle\",\"plat s\u00e9n\u00e9galais\",\"recette maf\u00e9\"],\"articleSection\":[\"Cuisine\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/bobea.net\/index.php\/2025\/05\/27\/ma-recette-de-mafe-traditionnel-le-secret-de-ma-grand-mere\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/05\/27\/ma-recette-de-mafe-traditionnel-le-secret-de-ma-grand-mere\/\",\"url\":\"https:\/\/bobea.net\/index.php\/2025\/05\/27\/ma-recette-de-mafe-traditionnel-le-secret-de-ma-grand-mere\/\",\"name\":\"Ma recette de Maf\u00e9 traditionnel, le secret de ma grand-m\u00e8re - Bobea\",\"isPartOf\":{\"@id\":\"https:\/\/bobea.net\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/05\/27\/ma-recette-de-mafe-traditionnel-le-secret-de-ma-grand-mere\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/05\/27\/ma-recette-de-mafe-traditionnel-le-secret-de-ma-grand-mere\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/bobea.net\/wp-content\/uploads\/2025\/05\/Plat-de-mafe-traditionnel-1024x585-1.jpg\",\"datePublished\":\"2025-05-27T04:54:07+00:00\",\"dateModified\":\"2025-05-27T04:54:08+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/05\/27\/ma-recette-de-mafe-traditionnel-le-secret-de-ma-grand-mere\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/bobea.net\/index.php\/2025\/05\/27\/ma-recette-de-mafe-traditionnel-le-secret-de-ma-grand-mere\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/05\/27\/ma-recette-de-mafe-traditionnel-le-secret-de-ma-grand-mere\/#primaryimage\",\"url\":\"https:\/\/bobea.net\/wp-content\/uploads\/2025\/05\/Plat-de-mafe-traditionnel-1024x585-1.jpg\",\"contentUrl\":\"https:\/\/bobea.net\/wp-content\/uploads\/2025\/05\/Plat-de-mafe-traditionnel-1024x585-1.jpg\",\"width\":1024,\"height\":585},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/05\/27\/ma-recette-de-mafe-traditionnel-le-secret-de-ma-grand-mere\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/bobea.net\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ma recette de Maf\u00e9 traditionnel, le secret de ma grand-m\u00e8re\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/bobea.net\/#website\",\"url\":\"https:\/\/bobea.net\/\",\"name\":\"Bobea\",\"description\":\"Le magazine de la nouvelle \u00c8ve\",\"publisher\":{\"@id\":\"https:\/\/bobea.net\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/bobea.net\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/bobea.net\/#organization\",\"name\":\"Bobea\",\"url\":\"https:\/\/bobea.net\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/bobea.net\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/bobea.net\/wp-content\/uploads\/2024\/06\/bobea.jpg\",\"contentUrl\":\"https:\/\/bobea.net\/wp-content\/uploads\/2024\/06\/bobea.jpg\",\"width\":1080,\"height\":1080,\"caption\":\"Bobea\"},\"image\":{\"@id\":\"https:\/\/bobea.net\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/web.facebook.com\/profile.php?id=61559252188416\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/bobea.net\/#\/schema\/person\/e7f45ef187918d7c956bf619dce90ccf\",\"name\":\"bobea.info\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/bobea.net\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/36147980349df887ae30808df3e29474?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/36147980349df887ae30808df3e29474?s=96&d=mm&r=g\",\"caption\":\"bobea.info\"},\"sameAs\":[\"https:\/\/bobea.net\"],\"url\":\"https:\/\/bobea.net\/index.php\/author\/bobea-info\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ma recette de Maf\u00e9 traditionnel, le secret de ma grand-m\u00e8re - Bobea","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/bobea.net\/index.php\/2025\/05\/27\/ma-recette-de-mafe-traditionnel-le-secret-de-ma-grand-mere\/","og_locale":"fr_FR","og_type":"article","og_title":"Ma recette de Maf\u00e9 traditionnel, le secret de ma grand-m\u00e8re - Bobea","og_description":"Intro\u00adduc\u00adtion : Le maf\u00e9, sym\u00adbole de partage et de tra\u00addi\u00adtion Le maf\u00e9, ce plat en sauce \u00e0 la p\u00e2te d\u2019arachide, est un incon\u00adtourn\u00adable de la cui\u00adsine ouest-africaine. Chaque famille a&hellip;","og_url":"https:\/\/bobea.net\/index.php\/2025\/05\/27\/ma-recette-de-mafe-traditionnel-le-secret-de-ma-grand-mere\/","og_site_name":"Bobea","article_publisher":"https:\/\/web.facebook.com\/profile.php?id=61559252188416","article_published_time":"2025-05-27T04:54:07+00:00","article_modified_time":"2025-05-27T04:54:08+00:00","og_image":[{"width":1024,"height":585,"url":"https:\/\/bobea.net\/wp-content\/uploads\/2025\/05\/Plat-de-mafe-traditionnel-1024x585-1.jpg","type":"image\/jpeg"}],"author":"bobea.info","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"bobea.info","Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/bobea.net\/index.php\/2025\/05\/27\/ma-recette-de-mafe-traditionnel-le-secret-de-ma-grand-mere\/#article","isPartOf":{"@id":"https:\/\/bobea.net\/index.php\/2025\/05\/27\/ma-recette-de-mafe-traditionnel-le-secret-de-ma-grand-mere\/"},"author":{"name":"bobea.info","@id":"https:\/\/bobea.net\/#\/schema\/person\/e7f45ef187918d7c956bf619dce90ccf"},"headline":"Ma recette de Maf\u00e9 traditionnel, le secret de ma grand-m\u00e8re","datePublished":"2025-05-27T04:54:07+00:00","dateModified":"2025-05-27T04:54:08+00:00","mainEntityOfPage":{"@id":"https:\/\/bobea.net\/index.php\/2025\/05\/27\/ma-recette-de-mafe-traditionnel-le-secret-de-ma-grand-mere\/"},"wordCount":448,"commentCount":0,"publisher":{"@id":"https:\/\/bobea.net\/#organization"},"image":{"@id":"https:\/\/bobea.net\/index.php\/2025\/05\/27\/ma-recette-de-mafe-traditionnel-le-secret-de-ma-grand-mere\/#primaryimage"},"thumbnailUrl":"https:\/\/bobea.net\/wp-content\/uploads\/2025\/05\/Plat-de-mafe-traditionnel-1024x585-1.jpg","keywords":["astuces cuisine africaine","cuisine africaine","cuisine traditionnelle","plat s\u00e9n\u00e9galais","recette maf\u00e9"],"articleSection":["Cuisine"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/bobea.net\/index.php\/2025\/05\/27\/ma-recette-de-mafe-traditionnel-le-secret-de-ma-grand-mere\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/bobea.net\/index.php\/2025\/05\/27\/ma-recette-de-mafe-traditionnel-le-secret-de-ma-grand-mere\/","url":"https:\/\/bobea.net\/index.php\/2025\/05\/27\/ma-recette-de-mafe-traditionnel-le-secret-de-ma-grand-mere\/","name":"Ma recette de Maf\u00e9 traditionnel, le secret de ma grand-m\u00e8re - Bobea","isPartOf":{"@id":"https:\/\/bobea.net\/#website"},"primaryImageOfPage":{"@id":"https:\/\/bobea.net\/index.php\/2025\/05\/27\/ma-recette-de-mafe-traditionnel-le-secret-de-ma-grand-mere\/#primaryimage"},"image":{"@id":"https:\/\/bobea.net\/index.php\/2025\/05\/27\/ma-recette-de-mafe-traditionnel-le-secret-de-ma-grand-mere\/#primaryimage"},"thumbnailUrl":"https:\/\/bobea.net\/wp-content\/uploads\/2025\/05\/Plat-de-mafe-traditionnel-1024x585-1.jpg","datePublished":"2025-05-27T04:54:07+00:00","dateModified":"2025-05-27T04:54:08+00:00","breadcrumb":{"@id":"https:\/\/bobea.net\/index.php\/2025\/05\/27\/ma-recette-de-mafe-traditionnel-le-secret-de-ma-grand-mere\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/bobea.net\/index.php\/2025\/05\/27\/ma-recette-de-mafe-traditionnel-le-secret-de-ma-grand-mere\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/bobea.net\/index.php\/2025\/05\/27\/ma-recette-de-mafe-traditionnel-le-secret-de-ma-grand-mere\/#primaryimage","url":"https:\/\/bobea.net\/wp-content\/uploads\/2025\/05\/Plat-de-mafe-traditionnel-1024x585-1.jpg","contentUrl":"https:\/\/bobea.net\/wp-content\/uploads\/2025\/05\/Plat-de-mafe-traditionnel-1024x585-1.jpg","width":1024,"height":585},{"@type":"BreadcrumbList","@id":"https:\/\/bobea.net\/index.php\/2025\/05\/27\/ma-recette-de-mafe-traditionnel-le-secret-de-ma-grand-mere\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/bobea.net\/"},{"@type":"ListItem","position":2,"name":"Ma recette de Maf\u00e9 traditionnel, le secret de ma grand-m\u00e8re"}]},{"@type":"WebSite","@id":"https:\/\/bobea.net\/#website","url":"https:\/\/bobea.net\/","name":"Bobea","description":"Le magazine de la nouvelle \u00c8ve","publisher":{"@id":"https:\/\/bobea.net\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/bobea.net\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/bobea.net\/#organization","name":"Bobea","url":"https:\/\/bobea.net\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/bobea.net\/#\/schema\/logo\/image\/","url":"https:\/\/bobea.net\/wp-content\/uploads\/2024\/06\/bobea.jpg","contentUrl":"https:\/\/bobea.net\/wp-content\/uploads\/2024\/06\/bobea.jpg","width":1080,"height":1080,"caption":"Bobea"},"image":{"@id":"https:\/\/bobea.net\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/web.facebook.com\/profile.php?id=61559252188416"]},{"@type":"Person","@id":"https:\/\/bobea.net\/#\/schema\/person\/e7f45ef187918d7c956bf619dce90ccf","name":"bobea.info","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/bobea.net\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/36147980349df887ae30808df3e29474?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/36147980349df887ae30808df3e29474?s=96&d=mm&r=g","caption":"bobea.info"},"sameAs":["https:\/\/bobea.net"],"url":"https:\/\/bobea.net\/index.php\/author\/bobea-info\/"}]}},"_links":{"self":[{"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/posts\/17788"}],"collection":[{"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/comments?post=17788"}],"version-history":[{"count":1,"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/posts\/17788\/revisions"}],"predecessor-version":[{"id":17791,"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/posts\/17788\/revisions\/17791"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/media\/17790"}],"wp:attachment":[{"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/media?parent=17788"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/categories?post=17788"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/tags?post=17788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}