{"id":15244,"date":"2025-04-29T16:50:10","date_gmt":"2025-04-29T16:50:10","guid":{"rendered":"https:\/\/bobea.net\/?p=15244"},"modified":"2025-04-29T16:50:12","modified_gmt":"2025-04-29T16:50:12","slug":"le-retour-du-carnet-intime-pourquoi-les-femmes-renouent-avec-lecriture-personnelle-en-2025","status":"publish","type":"post","link":"https:\/\/bobea.net\/index.php\/2025\/04\/29\/le-retour-du-carnet-intime-pourquoi-les-femmes-renouent-avec-lecriture-personnelle-en-2025\/","title":{"rendered":"Le retour du carnet intime : pourquoi les femmes renouent avec l\u2019\u00e9criture personnelle en 2025"},"content":{"rendered":"\n
Intro\u00adduc\u00adtion<\/p>\n\n\n\n
En 2025, le car\u00adnet intime fait un retour en force dans la vie des femmes. Face \u00e0 la dig\u00adi\u00adtal\u00adi\u00adsa\u00adtion crois\u00adsante et \u00e0 l\u2019acc\u00e9l\u00e9ration du quo\u00adti\u00addi\u00aden, de plus en plus de femmes choi\u00adsis\u00adsent de renouer avec l\u2019\u00e9criture per\u00adson\u00adnelle. Pourquoi ce ph\u00e9nom\u00e8ne ? Quels bien\u00adfaits apporte le jour\u00adnal\u00ading ? Com\u00adment com\u00admencer son pro\u00adpre car\u00adnet ? BOBEA explore les raisons et les secrets de cette ten\u00addance qui allie intro\u00adspec\u00adtion, cr\u00e9a\u00adtiv\u00adit\u00e9 et bien-\u00eatre.<\/p>\n\n\n\n
Un besoin de ralen\u00adtir et de se recon\u00adnecter \u00e0 soi<\/p>\n\n\n\n
La vie mod\u00aderne impose un rythme effr\u00e9n\u00e9, entre tra\u00advail, famille, r\u00e9seaux soci\u00adaux et sol\u00adlic\u00adi\u00adta\u00adtions per\u00adma\u00adnentes.<\/p>\n\n\n\n
\n
Le car\u00adnet intime devient un refuge, un espace o\u00f9 l\u2019on peut d\u00e9pos\u00ader ses pen\u00ads\u00e9es, ses \u00e9mo\u00adtions, ses r\u00eaves et ses doutes.<\/li>\n\n\n\n
\u00c9crire per\u00admet de ralen\u00adtir, de pren\u00addre du recul sur les \u00e9v\u00e9ne\u00adments et de mieux se com\u00adpren\u00addre.<\/li>\n\n\n\n
C\u2019est aus\u00adsi une fa\u00e7on de cul\u00adtiv\u00ader la grat\u00adi\u00adtude, de fix\u00ader ses objec\u00adtifs et de c\u00e9l\u00e9br\u00ader ses r\u00e9us\u00adsites, m\u00eame les plus petites.<\/li>\n<\/ul>\n\n\n\n
Les bien\u00adfaits prou\u00adv\u00e9s de l\u2019\u00e9criture per\u00adson\u00adnelle<\/p>\n\n\n\n<\/figure>\n\n\n\n
De nom\u00adbreuses \u00e9tudes en psy\u00adcholo\u00adgie mon\u00adtrent que tenir un jour\u00adnal intime a des effets posi\u00adtifs sur la san\u00adt\u00e9 men\u00adtale et \u00e9mo\u00adtion\u00adnelle :<\/p>\n\n\n\n
\n
R\u00e9duc\u00adtion du stress et de l\u2019anxi\u00e9t\u00e9<\/strong> : \u00e9crire aide \u00e0 clar\u00adi\u00adfi\u00ader ses pen\u00ads\u00e9es et \u00e0 \u00e9vac\u00aduer les ten\u00adsions.<\/li>\n\n\n\n
Am\u00e9lio\u00adra\u00adtion de la con\u00adfi\u00adance en soi<\/strong> : relire ses r\u00e9us\u00adsites et ses pro\u00adgr\u00e8s ren\u00adforce l\u2019estime de soi.<\/li>\n\n\n\n
D\u00e9veloppe\u00adment de la cr\u00e9a\u00adtiv\u00adit\u00e9<\/strong> : le car\u00adnet intime est un ter\u00adrain d\u2019exp\u00e9rimentation, sans juge\u00adment ni con\u00adtrainte.<\/li>\n\n\n\n
Sou\u00adtien dans les moments dif\u00adfi\u00adciles<\/strong> : il devient un com\u00adpagnon fid\u00e8le lors des \u00e9preuves ou des tran\u00adsi\u00adtions de vie.<\/li>\n<\/ul>\n\n\n\n
Les nou\u00advelles formes du car\u00adnet intime en 2025<\/p>\n\n\n\n
Le car\u00adnet intime se r\u00e9in\u00advente pour s\u2019adapter \u00e0 toutes les envies :<\/p>\n\n\n\n
\n
Jour\u00adnal\u00ading cr\u00e9atif<\/strong> : dessins, col\u00adlages, cita\u00adtions, listes de grat\u00adi\u00adtude, mood\u00adboards.<\/li>\n\n\n\n
Bul\u00adlet jour\u00adnal<\/strong> : organ\u00adi\u00adsa\u00adtion du quo\u00adti\u00addi\u00aden, suivi des habi\u00adtudes, plan\u00adi\u00adfi\u00adca\u00adtion des objec\u00adtifs.<\/li>\n\n\n\n
Car\u00adnet de voy\u00adage, de r\u00eaves, de pro\u00adjets pro\u00adfes\u00adsion\u00adnels ou famil\u00adi\u00adaux<\/strong>.<\/li>\n<\/ul>\n\n\n\n
Cer\u00adtaines femmes optent pour des car\u00adnets papi\u00ader tra\u00addi\u00adtion\u00adnels, d\u2019autres pour des appli\u00adca\u00adtions de jour\u00adnal\u00ading, mais toutes recherchent la m\u00eame chose : un espace per\u00adson\u00adnel, authen\u00adtique et s\u00e9curis\u00e9.<\/p>\n\n\n\n
Com\u00adment com\u00admencer son car\u00adnet intime ?<\/p>\n\n\n\n
\n
Choi\u00adsis\u00adsez un car\u00adnet qui vous pla\u00eet, avec une cou\u00adver\u00adture inspi\u00adrante et un for\u00admat pra\u00adtique.<\/li>\n\n\n\n
Installez-vous dans un endroit calme, \u00e0 l\u2019abri des dis\u00adtrac\u00adtions.<\/li>\n\n\n\n
\u00c9crivez sans vous cen\u00adsur\u00ader, m\u00eame quelques lignes par jour suff\u00adisent.<\/li>\n\n\n\n
Fix\u00adez-vous des ren\u00addez-vous r\u00e9guliers avec vous-m\u00eame, le matin ou le soir.<\/li>\n\n\n\n
N\u2019h\u00e9sitez pas \u00e0 d\u00e9cor\u00ader votre car\u00adnet, \u00e0 y coller des sou\u00advenirs, des pho\u00adtos, des tick\u00adets de cin\u00e9\u00adma\u2026<\/li>\n<\/ul>\n\n\n\n<\/figure>\n\n\n\n
T\u00e9moignages<\/p>\n\n\n\n
\u201cDepuis que j\u2019\u00e9cris chaque soir dans mon car\u00adnet, j\u2019ai l\u2019impression de mieux me con\u00adna\u00eetre et de rel\u00ada\u00adtivis\u00ader mes soucis.\u201d \u2013 Pauline, 27 ans<\/em><\/p>\n\n\n\n
\u201cLe jour\u00adnal\u00ading m\u2019aide \u00e0 clar\u00adi\u00adfi\u00ader mes envies et \u00e0 ne pas me laiss\u00ader sub\u00admerg\u00ader par le stress du quo\u00adti\u00addi\u00aden.\u201d \u2013 A\u00efcha, 35 ans<\/em><\/p>\n\n\n\n
Con\u00adclu\u00adsion<\/p>\n\n\n\n
Le retour du car\u00adnet intime t\u00e9moigne d\u2019un besoin pro\u00adfond de ralen\u00adtir, de s\u2019\u00e9couter et de cul\u00adtiv\u00ader sa cr\u00e9a\u00adtiv\u00adit\u00e9. En 2025, \u00e9crire pour soi devient un acte de bien\u00adveil\u00adlance et de lib\u00adert\u00e9, acces\u00adsi\u00adble \u00e0 toutes. Pr\u00eate \u00e0 ouvrir votre car\u00adnet ? Retrou\u00advez tous nos con\u00adseils et inspi\u00adra\u00adtions jour\u00adnal\u00ading sur BOBEA.NET pour \u00e9crire votre pro\u00adpre his\u00adtoire, jour apr\u00e8s jour.<\/p>\n","protected":false},"excerpt":{"rendered":"
Intro\u00adduc\u00adtion En 2025, le car\u00adnet intime fait un retour en force dans la vie des femmes. Face \u00e0 la dig\u00adi\u00adtal\u00adi\u00adsa\u00adtion crois\u00adsante et \u00e0 l\u2019acc\u00e9l\u00e9ration du quo\u00adti\u00addi\u00aden, de plus en plus\u2026 <\/p>\n","protected":false},"author":1,"featured_media":15245,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[50,73],"tags":[2474,11526,830,11528,11530,11527,11529,9478],"class_list":["post-15244","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mode","category-on-en-parle","tag-bien-etre-feminin","tag-carnet-intime","tag-developpement-personnel","tag-ecriture-personnelle","tag-femmes-et-ecriture","tag-journal-intime","tag-journaling","tag-tendances-2025"],"yoast_head":"\n
Le retour du carnet intime : pourquoi les femmes renouent avec l\u2019\u00e9criture personnelle en 2025 - Bobea<\/title>\n<meta name=\"description\" content=\"Le retour du carnet intime t\u00e9moigne d\u2019un besoin profond de ralentir, de s\u2019\u00e9couter et de cultiver sa cr\u00e9ativit\u00e9\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bobea.net\/index.php\/2025\/04\/29\/le-retour-du-carnet-intime-pourquoi-les-femmes-renouent-avec-lecriture-personnelle-en-2025\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le retour du carnet intime : pourquoi les femmes renouent avec l\u2019\u00e9criture personnelle en 2025 - Bobea\" \/>\n<meta property=\"og:description\" content=\"Le retour du carnet intime t\u00e9moigne d\u2019un besoin profond de ralentir, de s\u2019\u00e9couter et de cultiver sa cr\u00e9ativit\u00e9\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bobea.net\/index.php\/2025\/04\/29\/le-retour-du-carnet-intime-pourquoi-les-femmes-renouent-avec-lecriture-personnelle-en-2025\/\" \/>\n<meta property=\"og:site_name\" content=\"Bobea\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/web.facebook.com\/profile.php?id=61559252188416\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-29T16:50:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-29T16:50:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bobea.net\/wp-content\/uploads\/2025\/04\/Kelas-Online-Menulis-dan-Menerbitkan-Buku-Qaris-Tajudin-Tempo-Institute.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"bobea.info\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"bobea.info\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/04\/29\/le-retour-du-carnet-intime-pourquoi-les-femmes-renouent-avec-lecriture-personnelle-en-2025\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/04\/29\/le-retour-du-carnet-intime-pourquoi-les-femmes-renouent-avec-lecriture-personnelle-en-2025\/\"},\"author\":{\"name\":\"bobea.info\",\"@id\":\"https:\/\/bobea.net\/#\/schema\/person\/e7f45ef187918d7c956bf619dce90ccf\"},\"headline\":\"Le retour du carnet intime : pourquoi les femmes renouent avec l\u2019\u00e9criture personnelle en 2025\",\"datePublished\":\"2025-04-29T16:50:10+00:00\",\"dateModified\":\"2025-04-29T16:50:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/04\/29\/le-retour-du-carnet-intime-pourquoi-les-femmes-renouent-avec-lecriture-personnelle-en-2025\/\"},\"wordCount\":548,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/bobea.net\/#organization\"},\"image\":{\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/04\/29\/le-retour-du-carnet-intime-pourquoi-les-femmes-renouent-avec-lecriture-personnelle-en-2025\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/bobea.net\/wp-content\/uploads\/2025\/04\/Kelas-Online-Menulis-dan-Menerbitkan-Buku-Qaris-Tajudin-Tempo-Institute.jpg\",\"keywords\":[\"bien-\u00eatre f\u00e9minin\",\"carnet intime\",\"d\u00e9veloppement personnel\",\"\u00e9criture personnelle\",\"femmes et \u00e9criture\",\"journal intime\",\"journaling\",\"tendances 2025\"],\"articleSection\":[\"Mode\",\"On en Parle\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/bobea.net\/index.php\/2025\/04\/29\/le-retour-du-carnet-intime-pourquoi-les-femmes-renouent-avec-lecriture-personnelle-en-2025\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/04\/29\/le-retour-du-carnet-intime-pourquoi-les-femmes-renouent-avec-lecriture-personnelle-en-2025\/\",\"url\":\"https:\/\/bobea.net\/index.php\/2025\/04\/29\/le-retour-du-carnet-intime-pourquoi-les-femmes-renouent-avec-lecriture-personnelle-en-2025\/\",\"name\":\"Le retour du carnet intime : pourquoi les femmes renouent avec l\u2019\u00e9criture personnelle en 2025 - Bobea\",\"isPartOf\":{\"@id\":\"https:\/\/bobea.net\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/04\/29\/le-retour-du-carnet-intime-pourquoi-les-femmes-renouent-avec-lecriture-personnelle-en-2025\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/04\/29\/le-retour-du-carnet-intime-pourquoi-les-femmes-renouent-avec-lecriture-personnelle-en-2025\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/bobea.net\/wp-content\/uploads\/2025\/04\/Kelas-Online-Menulis-dan-Menerbitkan-Buku-Qaris-Tajudin-Tempo-Institute.jpg\",\"datePublished\":\"2025-04-29T16:50:10+00:00\",\"dateModified\":\"2025-04-29T16:50:12+00:00\",\"description\":\"Le retour du carnet intime t\u00e9moigne d\u2019un besoin profond de ralentir, de s\u2019\u00e9couter et de cultiver sa cr\u00e9ativit\u00e9\",\"breadcrumb\":{\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/04\/29\/le-retour-du-carnet-intime-pourquoi-les-femmes-renouent-avec-lecriture-personnelle-en-2025\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/bobea.net\/index.php\/2025\/04\/29\/le-retour-du-carnet-intime-pourquoi-les-femmes-renouent-avec-lecriture-personnelle-en-2025\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/04\/29\/le-retour-du-carnet-intime-pourquoi-les-femmes-renouent-avec-lecriture-personnelle-en-2025\/#primaryimage\",\"url\":\"https:\/\/bobea.net\/wp-content\/uploads\/2025\/04\/Kelas-Online-Menulis-dan-Menerbitkan-Buku-Qaris-Tajudin-Tempo-Institute.jpg\",\"contentUrl\":\"https:\/\/bobea.net\/wp-content\/uploads\/2025\/04\/Kelas-Online-Menulis-dan-Menerbitkan-Buku-Qaris-Tajudin-Tempo-Institute.jpg\",\"width\":1600,\"height\":1000},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/bobea.net\/index.php\/2025\/04\/29\/le-retour-du-carnet-intime-pourquoi-les-femmes-renouent-avec-lecriture-personnelle-en-2025\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/bobea.net\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Le retour du carnet intime : pourquoi les femmes renouent avec l\u2019\u00e9criture personnelle en 2025\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/bobea.net\/#website\",\"url\":\"https:\/\/bobea.net\/\",\"name\":\"Bobea\",\"description\":\"Le magazine de la nouvelle \u00c8ve\",\"publisher\":{\"@id\":\"https:\/\/bobea.net\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/bobea.net\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/bobea.net\/#organization\",\"name\":\"Bobea\",\"url\":\"https:\/\/bobea.net\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/bobea.net\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/bobea.net\/wp-content\/uploads\/2024\/06\/bobea.jpg\",\"contentUrl\":\"https:\/\/bobea.net\/wp-content\/uploads\/2024\/06\/bobea.jpg\",\"width\":1080,\"height\":1080,\"caption\":\"Bobea\"},\"image\":{\"@id\":\"https:\/\/bobea.net\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/web.facebook.com\/profile.php?id=61559252188416\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/bobea.net\/#\/schema\/person\/e7f45ef187918d7c956bf619dce90ccf\",\"name\":\"bobea.info\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/bobea.net\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/36147980349df887ae30808df3e29474?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/36147980349df887ae30808df3e29474?s=96&d=mm&r=g\",\"caption\":\"bobea.info\"},\"sameAs\":[\"https:\/\/bobea.net\"],\"url\":\"https:\/\/bobea.net\/index.php\/author\/bobea-info\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Le retour du carnet intime : pourquoi les femmes renouent avec l\u2019\u00e9criture personnelle en 2025 - Bobea","description":"Le retour du carnet intime t\u00e9moigne d\u2019un besoin profond de ralentir, de s\u2019\u00e9couter et de cultiver sa cr\u00e9ativit\u00e9","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/bobea.net\/index.php\/2025\/04\/29\/le-retour-du-carnet-intime-pourquoi-les-femmes-renouent-avec-lecriture-personnelle-en-2025\/","og_locale":"fr_FR","og_type":"article","og_title":"Le retour du carnet intime : pourquoi les femmes renouent avec l\u2019\u00e9criture personnelle en 2025 - Bobea","og_description":"Le retour du carnet intime t\u00e9moigne d\u2019un besoin profond de ralentir, de s\u2019\u00e9couter et de cultiver sa cr\u00e9ativit\u00e9","og_url":"https:\/\/bobea.net\/index.php\/2025\/04\/29\/le-retour-du-carnet-intime-pourquoi-les-femmes-renouent-avec-lecriture-personnelle-en-2025\/","og_site_name":"Bobea","article_publisher":"https:\/\/web.facebook.com\/profile.php?id=61559252188416","article_published_time":"2025-04-29T16:50:10+00:00","article_modified_time":"2025-04-29T16:50:12+00:00","og_image":[{"width":1600,"height":1000,"url":"https:\/\/bobea.net\/wp-content\/uploads\/2025\/04\/Kelas-Online-Menulis-dan-Menerbitkan-Buku-Qaris-Tajudin-Tempo-Institute.jpg","type":"image\/jpeg"}],"author":"bobea.info","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"bobea.info","Dur\u00e9e de lecture estim\u00e9e":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/bobea.net\/index.php\/2025\/04\/29\/le-retour-du-carnet-intime-pourquoi-les-femmes-renouent-avec-lecriture-personnelle-en-2025\/#article","isPartOf":{"@id":"https:\/\/bobea.net\/index.php\/2025\/04\/29\/le-retour-du-carnet-intime-pourquoi-les-femmes-renouent-avec-lecriture-personnelle-en-2025\/"},"author":{"name":"bobea.info","@id":"https:\/\/bobea.net\/#\/schema\/person\/e7f45ef187918d7c956bf619dce90ccf"},"headline":"Le retour du carnet intime : pourquoi les femmes renouent avec l\u2019\u00e9criture personnelle en 2025","datePublished":"2025-04-29T16:50:10+00:00","dateModified":"2025-04-29T16:50:12+00:00","mainEntityOfPage":{"@id":"https:\/\/bobea.net\/index.php\/2025\/04\/29\/le-retour-du-carnet-intime-pourquoi-les-femmes-renouent-avec-lecriture-personnelle-en-2025\/"},"wordCount":548,"commentCount":0,"publisher":{"@id":"https:\/\/bobea.net\/#organization"},"image":{"@id":"https:\/\/bobea.net\/index.php\/2025\/04\/29\/le-retour-du-carnet-intime-pourquoi-les-femmes-renouent-avec-lecriture-personnelle-en-2025\/#primaryimage"},"thumbnailUrl":"https:\/\/bobea.net\/wp-content\/uploads\/2025\/04\/Kelas-Online-Menulis-dan-Menerbitkan-Buku-Qaris-Tajudin-Tempo-Institute.jpg","keywords":["bien-\u00eatre f\u00e9minin","carnet intime","d\u00e9veloppement personnel","\u00e9criture personnelle","femmes et \u00e9criture","journal intime","journaling","tendances 2025"],"articleSection":["Mode","On en Parle"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/bobea.net\/index.php\/2025\/04\/29\/le-retour-du-carnet-intime-pourquoi-les-femmes-renouent-avec-lecriture-personnelle-en-2025\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/bobea.net\/index.php\/2025\/04\/29\/le-retour-du-carnet-intime-pourquoi-les-femmes-renouent-avec-lecriture-personnelle-en-2025\/","url":"https:\/\/bobea.net\/index.php\/2025\/04\/29\/le-retour-du-carnet-intime-pourquoi-les-femmes-renouent-avec-lecriture-personnelle-en-2025\/","name":"Le retour du carnet intime : pourquoi les femmes renouent avec l\u2019\u00e9criture personnelle en 2025 - Bobea","isPartOf":{"@id":"https:\/\/bobea.net\/#website"},"primaryImageOfPage":{"@id":"https:\/\/bobea.net\/index.php\/2025\/04\/29\/le-retour-du-carnet-intime-pourquoi-les-femmes-renouent-avec-lecriture-personnelle-en-2025\/#primaryimage"},"image":{"@id":"https:\/\/bobea.net\/index.php\/2025\/04\/29\/le-retour-du-carnet-intime-pourquoi-les-femmes-renouent-avec-lecriture-personnelle-en-2025\/#primaryimage"},"thumbnailUrl":"https:\/\/bobea.net\/wp-content\/uploads\/2025\/04\/Kelas-Online-Menulis-dan-Menerbitkan-Buku-Qaris-Tajudin-Tempo-Institute.jpg","datePublished":"2025-04-29T16:50:10+00:00","dateModified":"2025-04-29T16:50:12+00:00","description":"Le retour du carnet intime t\u00e9moigne d\u2019un besoin profond de ralentir, de s\u2019\u00e9couter et de cultiver sa cr\u00e9ativit\u00e9","breadcrumb":{"@id":"https:\/\/bobea.net\/index.php\/2025\/04\/29\/le-retour-du-carnet-intime-pourquoi-les-femmes-renouent-avec-lecriture-personnelle-en-2025\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/bobea.net\/index.php\/2025\/04\/29\/le-retour-du-carnet-intime-pourquoi-les-femmes-renouent-avec-lecriture-personnelle-en-2025\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/bobea.net\/index.php\/2025\/04\/29\/le-retour-du-carnet-intime-pourquoi-les-femmes-renouent-avec-lecriture-personnelle-en-2025\/#primaryimage","url":"https:\/\/bobea.net\/wp-content\/uploads\/2025\/04\/Kelas-Online-Menulis-dan-Menerbitkan-Buku-Qaris-Tajudin-Tempo-Institute.jpg","contentUrl":"https:\/\/bobea.net\/wp-content\/uploads\/2025\/04\/Kelas-Online-Menulis-dan-Menerbitkan-Buku-Qaris-Tajudin-Tempo-Institute.jpg","width":1600,"height":1000},{"@type":"BreadcrumbList","@id":"https:\/\/bobea.net\/index.php\/2025\/04\/29\/le-retour-du-carnet-intime-pourquoi-les-femmes-renouent-avec-lecriture-personnelle-en-2025\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/bobea.net\/"},{"@type":"ListItem","position":2,"name":"Le retour du carnet intime : pourquoi les femmes renouent avec l\u2019\u00e9criture personnelle en 2025"}]},{"@type":"WebSite","@id":"https:\/\/bobea.net\/#website","url":"https:\/\/bobea.net\/","name":"Bobea","description":"Le magazine de la nouvelle \u00c8ve","publisher":{"@id":"https:\/\/bobea.net\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/bobea.net\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/bobea.net\/#organization","name":"Bobea","url":"https:\/\/bobea.net\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/bobea.net\/#\/schema\/logo\/image\/","url":"https:\/\/bobea.net\/wp-content\/uploads\/2024\/06\/bobea.jpg","contentUrl":"https:\/\/bobea.net\/wp-content\/uploads\/2024\/06\/bobea.jpg","width":1080,"height":1080,"caption":"Bobea"},"image":{"@id":"https:\/\/bobea.net\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/web.facebook.com\/profile.php?id=61559252188416"]},{"@type":"Person","@id":"https:\/\/bobea.net\/#\/schema\/person\/e7f45ef187918d7c956bf619dce90ccf","name":"bobea.info","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/bobea.net\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/36147980349df887ae30808df3e29474?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/36147980349df887ae30808df3e29474?s=96&d=mm&r=g","caption":"bobea.info"},"sameAs":["https:\/\/bobea.net"],"url":"https:\/\/bobea.net\/index.php\/author\/bobea-info\/"}]}},"_links":{"self":[{"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/posts\/15244"}],"collection":[{"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/comments?post=15244"}],"version-history":[{"count":1,"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/posts\/15244\/revisions"}],"predecessor-version":[{"id":15248,"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/posts\/15244\/revisions\/15248"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/media\/15245"}],"wp:attachment":[{"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/media?parent=15244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/categories?post=15244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bobea.net\/index.php\/wp-json\/wp\/v2\/tags?post=15244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![](\"https:\/\/bobea.net\/wp-content\/uploads\/2025\/04\/640x340_sc_gettyimages-1762525704.jpg\")
<\/figure>\n\n\n\n![](\"https:\/\/bobea.net\/wp-content\/uploads\/2025\/04\/people-2587310_1280-1024x682.jpg\")
<\/figure>\n\n\n\n